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butterfyeffect

Gastric Sleeve Patients
  • Content Count

    352
  • Joined

  • Last visited

About butterfyeffect

  • Rank
    Junior Guru
  • Birthday 07/19/1979

About Me

  • Biography
    I've been overweight all my life, and am ready to make some permanent changes.
  • Gender
    Female
  • Interests
    Reading, hanging with my hubby, biking...
  • Occupation
    Registered Nurse
  • City
    Sarasota
  • State
    Florida
  • Zip Code
    34231

Recent Profile Visitors

4,805 profile views

Single Status Update

See all updates by butterfyeffect

  1. Almost three months out, and officially halfway to goal!

    1. Lady Rock

      Lady Rock

      @butterfyeffect that is amazing definitely send me some tips on how you are so successful....Keep up the good work

    2. butterfyeffect

      butterfyeffect

      I'm eating about 600-800 calories a day, and stay at or above 60 grams of protein per day. I keep the carbs under 50 grams per day, and I always get at least 64 ounces of fluid in... Oh, and I have been exercising all along, although I was pretty lazy on the cardio up until the last week or two, I started doing C25K. Weight loss has been slower than I'd like, but pretty steady. No stalls yet!

    3. pink dahlia

      pink dahlia

      Amazing ! You should be so proud of yourself !

    4. Show next comments  9 more

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