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RFW

LAP-BAND Patients
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Everything posted by RFW

  1. If you take some cc's out of a band do you have to go to liquids or soft foods or can you stay on solids?
  2. Just removed .5cc See how that goes.
  3. If you are sliming about 80% of the time after taking 1-2 small bites, would you consider this a sign of being to tight?
  4. Can a moderator move this to the correct forum? Thanks & I apologize.
  5. Sorry if I put this in the wrong forum. I had a fill (somewhat aggressive) about 6 weeks ago. After 2 weeks in I feel like I slime 80% of the time after 1-2 small bites. This makes me rely on going to soft/sliders/liquids. Eating Protein seems difficult. Because of this , my hunger is not being satisfied for 3-4 hours. Seems like I am getting hungry every hour & i been grazing though out the day.(making weight loss difficult) Im going back tomorrow & going to request taking out .5 cc. Maybe then I can get some protein in & have satisfied hunger for longer than an hour. Guess this is a fine tuning for the green zone.
  6. Got a fill last week (1.5cc) that puts me at 6.5 cc in a 14cc band. I can now definitely feel the restriction. Now when eating I have about 3-4 (small) bites or about 1/2 cup of food and I am full & satisfied for at least 4 hours. I believe I am in the green zone. What do you all think?
  7. RFW

    Green Zone…Am I ?

    B-52, That is great advise….and to answer all the Q's….Yes! Any complaints…..No !
  8. RFW

    Green Zone…Am I ?

    Yes I am having Protein shakes. I should have said more like a 1/2-1 cup of food instead of 3-4 small bites. (kinda depends on what I am trying to eat.) Seems like a learning curve all over again after you get tightened. After the last tightening I felt restriction then none at all a few weeks later & plateaued for 2 months. Now I feel full & if I wanted to eat another bite Im 99% sure it would come back up. It seems to be a mind over matter thing with portion size. I am making right choices, small bites & chewing. It also takes a while, minimum 20 minutes to eat a meal. Also seems like every meal I have now get cold.
  9. RFW

    Plateau

    Seem to be stuck on a plateau. Is this common for a lot of you? When did you notice your plateaus? Tell us what you experienced with this.
  10. I was banded on 6/11/13 with a 14cc band. Had my 1st fill today of 4cc's. Very easy & it didnt hurt at all. The Doc told me to do liquid for 24 hours than soft food for a day & then start introducing other foods. I am happy to report that I am now 40 lbs lighter! Also lost 2 pant sizes and a shirt size! Also my blood work came back Awesome!
  11. What is the avg cc's for a first fill? I know everyone is different but what is the avg?
  12. I know most carbonated drinks have a lot of empty calories & no nutritional value but what is the deal with how it actually effects the band itself? Some doctors say its ok to have a carbonated drink every now and then & others say not at all? Whats the real story?
  13. RFW

    New whey protein shots

    You sure can.
  14. RFW

    New whey protein shots

    They are excellent for protein and they taste ok.
  15. RFW

    Got My 1st Fill !!!

    ^^^^^ LOL Im a guy !!!
  16. I am almost 8 weeks post op ,,, at my 6 week post op check up I would have about 4 oz of protein & 1 cup vegetables & feel extremely satisfied. Now i feel hungry all the time. Would this be normal? Why would this be? Do I need a fill? Im scheduled to go back the 1st week of sept. Can I get a fill before then? Kinda feel like the next few weeks would be a waste if the band was not helping. I feel like I'm now on a diet before I had the band, always hungry & starving myself. Any advise would be appreciated.
  17. RFW

    Hunger Question

    I have not had a fill yet.
  18. How do you know you need a 1st fill ?
  19. Which apps do you all recommend and use?
  20. Which food tracking apps do you all recommend and use?
  21. Amazing!!! You look great! Congrats!
  22. Chew more & slow down.
  23. Your doing awesome ! Hang in there.
  24. Just had my 6 week follow up. Everything is working perfect & I am ahead of schedule. No need for a fill. So it's been 4 weeks since I last saw the Doc & I been trying new/different foods to see what I can tolerate on the solid food phase. Everything I tried has been no problem, I can consume about 4-5oz of protein followed by a cup of vegetables and I am very satisfied (Not full or stuffed) for at least 4-5 hours. My average loss per week since being on solid foods is 2.5lbs. If I eat to fast or swallow to big I have a heartburn feeling that passes within in a minute, & my body tells me when to stop ( I either sigh or hiccup ). No BPing or vomiting what so ever. Can only imagine how much I'll lose when I go back to the gym! Oh, yeah....Im also sleeping better & my blood pressure went from a consistent 120/80 to 107/60 !!! I am so happy that I had this done!!!!

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