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such a downer seeing that scale going up instead of going down Def not looking to have a pity party, but I sooooo need to re-evaluate this. BIG SIGH
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do you know why the scale is going up? If you are following your meal plan and exercising, just stay away from the scale and look for the NSVs. If you are doing something that explains the gain, stop doing it. Come to the next support group meeting...I think we're going to hold it on LI. Lisa is rently following up with a possible venue