chasingadream

You have done amazing! I think it just takes time for our heads to catch up and accept the weight loss and hard work we put in it. You are an inspiration to me and you should be very proud of yourself!!

You are doing so beautifully! It's hard to be gentle with ourselves when we need it most. Life is full and there's so much to juggle -- I sometimes feel like I'm not accomplishing what I "should" or meeting my own expectations. Positive self-talk has helped me -- like saying "TA DA" even when it feels silly, or looking in the mirror and genuinely liking the person I'm seeing, even just in that moment. Maybe it takes practice!