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About Gary John
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Rank
Expert Member
- Birthday 07/18/1957
Contact Methods
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Website URL
http://Wiregrass Surgical Associates/Center for Metabolic Weight Loss
About Me
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Gender
Male
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Interests
My grandchildern
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Occupation
Correctional Officer
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City
Graceville
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State
Florida
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Zip Code
32440
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Gary John changed their profile photo
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BandedDiva10 reacted to a post in a topic: Looking for great recipes, low-carb and HIGH protein
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Frequently Asked Questions
Gary John replied to Lilee84's topic in PRE-Operation Weight Loss Surgery Q&A
Question I have a band now not happy with it probaly my fault but i was thinking of a sleeve any one done this let me know thanks -
Gary John started following Needs some suggestions please, Frequently Asked Questions, Advice Please 2nd Fill and and 6 others
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Mikee57 reacted to a post in a topic: Advice Please 2nd Fill
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Bandista reacted to a post in a topic: Advice Please 2nd Fill
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yes the first few hardly anything after the a week but now i am up to 7 cc in a 14 cc band i am there . put it this way me and my wife can split a 6 inch steak and i be eating around 2 1/2 inches of it ful till the next day
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How much did you lose in the first few months?
Gary John replied to futureformerfattie's topic in LAP-BAND Surgery Forums
Weight loss is differnt for evreryone i was stuck a 319 pounds for almost 3 months now its going down again. all i eat is mostly meat and if i do it right i can eat some vegs but vry little . i do drink protien shakes for the good stuff i can not eat. -
Yawning.? Nose dripping? SOFT SPOT? Say what?
Gary John replied to lapbandchic73's topic in LAP-BAND Surgery Forums
Well i get the hipcups and if i go on my mouth will fill up with slim i guess thats what it is called then off and running to the bathroom nor a good feeling but time goe on you learn what it is and then u know to stop. -
Dr. Scott Robbins -Dothan Alabama
Gary John replied to Autumn2013's topic in Weight Loss Surgeons & Hospitals
Good luck it will all be worth it -
Gary John reacted to a post in a topic: Dr. Scott Robbins -Dothan Alabama
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Debbie3sons reacted to a post in a topic: Thought I was gonna die
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was a Breakfast sandwich minus the bread only ate the egg and little of the sauage. and for information i did not glup the Water was a small drink probaly a fast one thought LOL
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Debbie3sons reacted to a post in a topic: Thought I was gonna die
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2muchfun reacted to a post in a topic: Thought I was gonna die
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Gary John reacted to a post in a topic: Eating a Meal in 20 minutes?
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Well probaly not that bad but let me tell you this much, Wife and I had a late lunch, I only had a plain hamberg. which filled me up, around 8:30 pm I thought I was hungery so grab something small to eat and a bottle of Water, holy cow what a Big mistake that was it felt like the water I drink got stuck and would not me do anything felt like a gas bubble. like if you drink a real cold soda fast. for a split second could not beather which was not true but i did gag and vomit my water up. so lessson learn again which is a on going thing for me and problay a bunch of others
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Mikee57 reacted to a post in a topic: Is there a Cure for Stubborness and Bad Habits?
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I can eat pretty much anything :(
Gary John replied to Autumn2013's topic in LAP-BAND Surgery Forums
Bread for me is also a no no but like we have to try once awhile and ooops there goes stuff like a tomato, had a peice of chess and peprione bread last night thought i was gonna bust. That be last of the bread now, -
Gary John reacted to a post in a topic: I can eat pretty much anything :(
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Mikee57 reacted to a post in a topic: Needs some suggestions please
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Recycled reacted to a post in a topic: 5 months out & struggling
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Been there and still struggling and i think i also going back my protien shakes for aweek or so liquried diet maybe
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Dr. Scott Robbins -Dothan Alabama
Gary John replied to Autumn2013's topic in Weight Loss Surgeons & Hospitals
i am now at 7 cc of a 14 cc band and i do think i am just about there i stay full almost all day from the night before. Only thing i need to do is stop drinking coffee after i eat my dinner because doing so i am no longer full . i think it is it is washing down my food. As i am sitting here i can still feel full, but i am craving for something sweet, as i read in other formuns that will pass i am hoping soon. Also as far as my weight its been staying close the last two months has not changed much. i think i gained a pound since my last fill and fill before that was i gained a ounce. but now i think i am going to make it right, another reason is i am getting discoreaged because my wife told me i lost the weight she would also and quit smoking but she gaining and i am sorta losing -
Gary John reacted to a post in a topic: Dr. Scott Robbins -Dothan Alabama
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2muchfun reacted to a post in a topic: Is there a Cure for Stubborness and Bad Habits?
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Gary John reacted to a post in a topic: Is there a Cure for Stubborness and Bad Habits?
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Gary John reacted to a post in a topic: Is there a Cure for Stubborness and Bad Habits?
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Is there a Cure for Stubborness and Bad Habits?
Gary John replied to DebraSV's topic in LAP-BAND Surgery Forums
Same problem I had but learning to a slower, also stress has a lot to do with no6t eating slow, I have 7 cc in a 14 cc band I am almost there but time will tell it takes about two weeks to see how much food you do eat. Also I did the unfill at first mistake very discoveging because youeat twice as much. you remmber the band is a tool -
Well I know that feeling chicken was one of my favorite foods to eat now if i eat any it must always have to be the dark meat, white is out to dry, as far as being full up i think i am starting to undrstand that part. most times when i think i am full i stop eating and wait, most times i find out that i am full and then i stop. if i do not stop i be running to the bathroom and food does not taste the same second time around..
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Gary John reacted to a post in a topic: Needs some suggestions please
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Dr. Scott Robbins -Dothan Alabama
Gary John replied to Autumn2013's topic in Weight Loss Surgeons & Hospitals
You will find that after a week or so you eat more then u think you should biggest thing is called will power and get the fills right. myself been finding that out my self i also go on the 11 for a another fill, i should be getting close now since i am half full already but no rush, any case good luck in school and keep smiling it will all be worth it -
Gary John reacted to a post in a topic: Dr. Scott Robbins -Dothan Alabama
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Dr. Scott Robbins -Dothan Alabama
Gary John replied to Autumn2013's topic in Weight Loss Surgeons & Hospitals
Weight loss back on track again starting to see some weight loss, but a funny thing was happing up til now i had no clue why i was feeling full and was not able to eat, i thought my band was to tight the problem was that i can only use the bathroom like once a week pass my bowl so for some strange reason was giving me pressure and tell me that i was full. it happened a week ago and never dawn on me that was going on. yes i tryied Fiber and no help. so i found out if i drink hot coco i can use the bathroom. just figured i share a strange thing since i had my band the longest out of the people on this posting thanks for linstening -
Dr. Scott Robbins -Dothan Alabama
Gary John replied to Autumn2013's topic in Weight Loss Surgeons & Hospitals
Well i am glad all is good with you as far i am going weight is at a stand still, had a check up and fill today and i gained 2 ounces which i was not thrilled about. so Dr Marker which was there today put another 1.5 cc in for a total of 7 cc in my band hopefully it works better. now i am half full i was told. The scale is not anyones friend for the first few months we all go on it hoping for a micreal happens to some but not others i be happy if i can start to lose 2 pounds aweek or more,