Gary John

Glad to see u ha it done, I have not ben on here much since they chaned it around

No Noodle Vegetable Lasagna Recipe Ingredients for Original Recipe: Extra virgin olive oil spray 1 medium eggplant, trimmed, sliced lengthwise in 1/4-in thick slices 2 large uncooked zucchini, trimmed, sliced lengthwise in 1/4-in thick slices 1 large egg, beaten 3/4 pound part-skim ricotta cheese Crushed red pepper flakes, to taste 1/4 cup basil, fresh, cut into thin strips 1/2 cup grated Parmesan cheese, divided 4 cup pure marinara sauce, divided [Note: Use 2-3 cups for thicker lasagna. This is my preference!] 1/2 pound shredded part-skim mozzarella cheese, divided. Directions: Pre-heat oven to 400°F. Coat two baking sheets with olive oil spray. Place eggplant on one prepared baking sheet and place zucchini on other prepared baking sheet; spritz vegetables with olive oil spray. Roast 8 minutes; turn over vegetables and roast for 7 to 10 minutes more (total roasting time should not exceed 20 minutes or the vegetables will get too mushy); remove from oven and set aside. Meanwhile, in a medium bowl, combine egg, ricotta cheese, red pepper flakes, basil and 1/4 cup Parmesan cheese; set aside. When vegetables are done, reduce oven temperature to 350°F. To assemble lasagna, coat bottom and sides of a 14×8 inch baking dish with olive oil spray. Spread a thin layer of sauce (about 1/4 to 1/3 cup) on bottom of pan. Layer eggplant over sauce (use all the slices, even if you have to overlap them). Cover eggplant with half of marinara sauce and then spread half of ricotta mixture on top; sprinkle with half of mozzarella cheese. Top mozzarella cheese with zucchini and cover zucchini with remaining marinara sauce; spread with remaining ricotta mixture, top with remaining mozzarella, then sprinkle with remaining Parmesan cheese. Bake until the bottom starts to bubble, about 35 to 40 minutes. Remove lasagna from oven and allow it to rest for about 15 to 20 minutes. Slice into 12 equal pieces

I found if you walk around it will pass. I had a lot of gas my self and still have more passing the wind then I did before the band but feels much better

Its been 18 days for me lost around 7 pounds give a take 1 or 2 either way, as far as eating my wife controls that feeds me protein first then my vegetables around 4 oz a meal yes at times i get a little hungry, and at times if i eat any more i would threw it up. i found out once i am getting close i get the hiccups

Body Fortress Super Advanced Whey Protein Powder Chocolate 1.95 LB walmart taste great i used them before and after and still use them

I work for the state of Florida (Department of Corrections) I told my supervisor the truth from the beginning and all he has been doing has been doing is encouraging me and way he can and wished me good luck. I been off since Oct 7 and return back to work on Nov 1 which sounds like a lot of time off but I will only missing 11 working days because we work 12 shifts I was banded on Oct 7, but my started in February with 6 months of supervised diets plus support programs along the way. So yes if you feel comfortable telling them by all means do if not stretch the truth a bit

Right now I am no where i never drank while eating even before the banding, but my problem, now is i have my mind set not to eat that i am not hungry , i ate something small last night and full me up was banded on Oct 7 2013 so not sure when i should start to eat i was told by my doctor eat next day nurse told me wait a few days still have no desire to really eat. i had a protein shake earlier today just to maintain health. am i the only one feeling like this or not.

Different story here i told my boss because needed time off but when I told my brother he said why bother so no support there my wife been real supportive at first she did not think i would have gone all the way but she was surprised when i quit smoking and still lost more weight. now that i am banded i am looking for a six month 100 pound lost she wants to renew our vows in July of next year and i want to look the best i can for her

Panniculectomy is what u need to do a search on i read most insurance will cover this. Panniculectomy is a body contouring surgical procedure that removes hanging fat and skin, typically after massive weight loss. It may be performed as a standalone procedure or combined with a tummy tuck (abdominoplasty). Panniculectomy candidates may have recently experienced significant weight loss after bariatric surgery to treat obesity or a post-pregnancy complication resulting in inordinate amounts of fat below the belly button. Candidates may have fat extending as low as their knees, over their hips, genitals and around their back. This hanging pannus can cause a host of health issues including back problems, the breakdown of skin, rashes, ulcers, or skin disorders. These conditions may interfere with everyday life, and walking, standing, or sitting may become difficult. Ideal panniculectomy candidates should be at a stable weight for at least one year.

Question is it normal to still hurt after 5 days out plus unable to hold hot food down when it hits the Hiatal Hernia repair makes want to throw up someone help maybe tell normal or not

Right now I am no where i never drank while eating even before the banding, but my problem, now is i have my mind set not to eat that i am not hungry , i ate something small last night and full me up was banded on Oct 7 2013 so not sure when i should start to eat i was told by my doctor eat next day nurse told me wait a few days still have no desire to really eat. i had a protein shake earlier today just to maintain health. am i the only one feeling like this or not.

The condition that you all are talking about is called Panniculectomy, most insurance will cover this. when u get the chance look it up really interesting

before surgery i was required to lose weight, i also dropped pants sizes, only problem i have is i wear uniforms and the person in charge of issuing them do not realize that i am going to need new ones more other then most

Have another question i guess here is good as anyplace to ask it. how come i have no desire to eat, i have not really nothing solid since Sept 26 when i started my ten day liquid diet . i had a few protein shakes after surgery but still not hungry. should i eat something or wait?

I work for the state of Florida and have UHC paid 100 % approved first time my Dr office follows strict guide lines which for UHC was over kill but well worth it UHC requires 6 months of supervised diet, physic report but it was cool

i am three days out and the most pain i am getting is in my shoulder feels like gas pain but really worst. at first had really no pain then rthis morning drank cold water and that was it pain

Right now I am no where i never drank while eating even before the banding, but my problem, now is i have my mind set not to eat that i am not hungry , i ate something small last night and full me up was banded on Oct 7 2013 so not sure when i should start to eat i was told by my doctor eat next day nurse told me wait a few days still have no desire to really eat. i had a protein shake earlier today just to maintain health. am i the only one feeling like this or not.

update surgery done feeling not to sore mostly gas got there 6:00 am stayed in room for around 1 1/2 hours went to holding area was there about 2:00 hours got my silly juice before going to the OR got to OR had my knock out juice was done in less than 2 hours went back to recovery and then back to my room, all in all i was still home before 3:00 pm it went pretty quick i think. personal there really friendly no problems. it will help if u are preregistered. i did mine on line was easy. i think gonna lay down again hope all was helpfull

not that bad the hardest thing i found was the ten day liquored diet,

Started February surgery tomorrow

last day and going in for 6:00 am tomorrow for the banding i will keep u all posted how we make out

last day and going in for 6:00 am tomorrow for the banding i will keep u all posted how we make out

well down to two days and believe it or not eating nothing but water sugar free jello protein shakes i do have no cravings to eat anything

I talked to my Dr nurse she says no mushes they just sliders wont do no good, i get down this Monday she says in two to three days eat chunky protein