Quahog

Hi I have signed up with the app, but don't know how to add friends. Here my name is quahog. On my fitness pal it's quahog50. If anyone would like a new pal please look me up. Thanks. Quahog

Beautiful.

I can't seem to add people If you know how, I am banjo50

Not that I have ever heard of. Great questions , by the way!

Way to go!! Keep up the hard work. Doing my second 5k tomorrow. Wish me luck!

Strange coincidence, I was banded 12/12 and was also just diagnosised with b.palsy. I was only given meds for ten days. Symptoms have lessened. Good luck to you.

I guess I need to give an email to get a pal. It is m23n21@comcast.net

You sound like the real deal, and from my experience you are an endangered species. Hold your head up, and continue to be true!

Proud of my kids, proud of my husband. But never proud of myself. Until I jogged a 5k last weekend. I was dead last. But I didn't care. I jog/limped. But I didn't care. The arthritis in my knee ached ever step. But I finished!! I did it. I haven't been very successful with my band like so many have. Not proud of that. But a wonderful banderentioned couch to 5k app. and I tried it one day, then another then another. I completed the 27 day program and ran a race. Maybe someday I'll know what slim feels like....

Dawalsh, I thiink people with canes have character. Use it and go as far as you can go! Good luck to you. : )

Give it a try ricksgal, you just might like it. Good luck. And to elcee and kll, Never say never!! : ) you just might give it a try.

I think you need to send a message to the group and be invited in. good luck and welcome back.

Thank you all very much for sharing my joy with me.

Good luck to you. How nice that some of your goals help others too.

.....and I need help. I gave up diet soda, candy, large portions, etc. but this dangerous slider food has a control over me that I haven't been able to beat. Hoping that "confessing " to my weakness might give me strength to give it up. Small portions won't work, I need to stop cold turkey. Tomorrow will be the beginning to take one day at a time. The frozen devil got the better of me already today.

Thank you soooooo much for the slider info. I'll keep plugging away!

Fmtess, not familiar with that area, butwant to wish you a very successful do over.

I fell off so badly, I stopped checking the site. I never saw the kind responses. Sincere apologies!!! I am doing better with exercise, but not food. I need to find a list of nonslider foods because they all seem to be sliders.

One bad apple doesn't spoil the whole bunch...... Mr Right is outside your door. Open it up, when you've had enough.

Happy to hear great news after struggles!

I can't imagine how you must feel. But please know my heart goes out to you. I hope you stay strong and don't let emotions sabotage your efforts. Rooting for you!!!!!!

I have never had fluoro, so I really appreciate seeing what should be going on inside me. Thank you so much for sharing! And happy to hear all is going well for you

If it is any help, you are not alone. You just decribed me! Congrats on the suit!

Thanks for the good wishes and I hope your allergies stay under control

Thank you, how thoughtful!! I had been very good until tonight. Had a kiddy dish of mocha chip. But kiddy size!!! Kinda proud of myself. I will look up that brand, we don't have that store around here but searching if half the fun!