I've been banded now for 4 days and last night me and my husband walked around our house for about an hour!! It felt wonderful!!! Then I woke up this morning with no gas pains at all. I am gonna continue walking twice a day, once in the morning and a lot in the evening!! I really think this is gonna work. Still no appetite, but do take my vitamins and drink my shakes, and only clear liquids for now. Everyday is getting easier and easier!! Can't wait to see the results in a few months!!!