Earlier this month (September 7th to be exact) I participated in my first 5k. Although I didn't run or jog, walking a 5k was a huge accomplishment for me. A year ago I would have never thought about participating in a 5k. Next month I'm doing two 5k's. I love my sleeve and the opportunities it has given me. I wish I would have made the decision to have surgery much sooner.
For the last three weeks I've felt a little blah - well a lot blah. I have MS and unfortunately had a relapse. For those of you who don't know - that means going on IV steroids - the very ugly little suckers that made me gain all this weight in the first place. I usually gain 10-15 lbs during the time I am on steroids. Well, I am happy to report from the other side and tell you that I actually lost 4 lbs this past week while on the steroids! I absolutely LOVE my sleeve! I did have some wacky food cravings - but found that I could eat so little that it wasn't hard at all not to gain weight.
The second cool thing - today I wore to work the suit I was wearing on 9-11-2001! Seriously?!?!?! And what is even better is that it looks awesome! There are a couple of pieces of clothing that I have kept over the years - mostly for sentimental value - but I always said I was going to wear them again when I lost weight. I cannot believe that it is actually happening!
hi, im 3 weeks out and have been on pureed for just over a week and so far, not being sick and able to eat everything ive tried so far.
Yesterday hubby did me a lasagne, half of a one person ready made one, it didnt blitz as smooth as i would have liked, but i gave it a go, i was only able to eat half of it and was really full.
Today i get weighed and have put 2 lb on, up to today i have been loosing half to one pound per day, i have not been going for no 2 every day, and do feel a bit bloated.
Not sure if its a stall, or just lack of no 2s, not worrying but was a bit dissapointing to put on at this early stage.
I am finding that i need to eat every 2 hours after lunch to stop the light headed wooziness happening, my dietician said to have 3 normal meals and not to snack in between, but i feel the need, i have had a bag of skips for 76 cals, but tried a banana yesterday, had half and chewed it well, and felt better for it, so am going to try fruit in between as we are not supposed to have crisps etc as they go down easy but are high in fat and cals compared to fruit, need to get good habits now for the rest of my life.
God has really blessed me with a good result and am believing that this will be for my good to have a smaller healthier body, and be able to keep it that way.
Im not hungry, but do feel the need to eat, its a kinda empty feeling, and needing to top up energy more than anything, its 11 am and so far ive just had water since 9/20 am when i got up, im not hungry but have that empty feeling.
One concern i have is that once i begin to eat, the 2 to 3 hour of needing to eat cycle begins and am watching how many calories i consume by using my fitness pal.
I am not wanting sweet things at all, but am craving beef jerky, only 50 gram packet and 141 cals, and im not swallowinng it, this may sound gross, but i chew and chew and savour the taste, but then, take the little ball of mush out and give to my waiting dogs.
It is very expensive, but it is my treat, i usually have it in the evening and can take an hour or more, breaking the little squares in half and chew chew chewing, lol.
I started to take my meds in pill form yesterday, i am supposed to wait another week but just couldnt do a day longer with the horrible liquid meds.
I have been in so much pain without my normal amount of pain meds for the fibromyalgia pains.
Have a pain in my left calf going up under my knee, but no swelling or hotness, am thinking it is a pulled muscle, but will keep an eye on it.
Really happy i have my sleeve, i know my weight loss could be slower because of my lack of mobility, but was 27 pound down and i can feel and see the difference already.
My size 30 clothes are all really loose and i started at size 34 3 years ago, so am happy im heading downwards, i can get into size 24 26 pjs comfortably, and am thinking im about 26 28 in day clothes.
Ive orderedc size 16 18 pjs in the sale for my christmas presents from hubby, and am really hoping that i will be in them for christmas or just after.
My goal size is a small 16, and whatever weight i am for that size will be fine with me, i dont want to go below small 16 as hubby didnt like that last time i was size 14, he said i was too bony, lol, cant say ive been too boney fr many years.
Well, thats me for today, praising God for this new life, getting on with what i need to do and trusting God to do what He needs to do in me and through me, to God be the Glory, great thinks He has done, and is doing and will do, byeeeee, xxxx