maybaby

May 17th 45lbs...now very slow

You all are doing so well. I have been stalled for several weeks. Decide to get back to the site and you have all really inspired me to work harder at my goal!!

I am so sorry to hear of your sincere stress...I can really feel into it!! But I tell myself all the time ...the sooner I just accept what I need to do to lose the weight and stay healthy the better off I will be, mentally and physically. I know it sounds maybe a little tough thinking, but it what I tell my self!! I like to eat Nonfat Cottage cheese...1/2 cup @ 80 Cal and 16 grams of Protein!!!! I usually eat 1 cup ....so I get in 32 grams of Protein!! And, nonfat Greek lite yogurt, strawberry or blueberry flavors @ 90 Cal and 16 grams of protein!! Hope it gets better for you!

Itsme, I really cant wait until you do go shopping and feel the feeling of buying something that you really like and it really looks great on you! Keep up the good work, we are all proud of you!!

K8ee You look great!

Sleeved May 17, -35 lbs!!

You look fabulous! I know exactly what you mean about holding on to certain outfits...I can wait to try on some I wore in 1999!!

8 Days Postop Dear Vertical Sleeve Friends, I wanted to do my part in giving back to you, to let you know how my Mexico Sleeve Surgery experience went. I so appreciated reading all your posts that I feel I needed to do the same!! After months of checking out as much information as possible, my daughter and I headed to Mexico on May 16th. We both had our Sleeve done together. We flew down separately and met at the San Diego Airport. My daughter arrived about an hour and a half before me. The driver (with Ready4aChange) Samuel was there to greet her. While waiting for my flight to arrive he showed her around the SD area, drove around a large park much like Central Park in NY City, NY. When I arrived they were waiting for me at the curb as I walked out of the airport building. It took about 30 minutes to drive to the Marriott Hotel in TJ. The border crossing into Mexico was a breeze but coming back we were told, could have delays. The Marriott Hotel was beautiful. With gorgeous marble floors, high ceiling, all beautifully appointed. Valet service was superior. The Bell Boys were kind, gracious and very service oriented. The rooms were second to none! The pool and restaurant were beautiful. Not that we got to fully enjoy either one!! Check-in/out was a cumbersome process and unfriendly, it left us with the only black check mark for the Hotel. Later we found out that the hotel is so popular they are usually book out at 100% all the time!! After we had checked into our room, we had a visitor, Irene, our hotel contact person from Ready4aChange. She was so nice and caring and eager to make us feel at home. She went over all the information regarding the hotel stay and our itinerary for the next five days. She gave us more hospital forms to fill out, they were all in Spanish so either you sign or you don’t go!! She told us that she would call back at 9:30 that evening to make sure we were comfortable and if we had questions. Sure enough she called as promised. She called us every time that she said she would!! The next day the Marriot Hotel transported us to Florence Hospital which is about 30 minutes away. It was an interesting drive but once we were got close to the hospital we could see the Pacific Ocean, which is just an easy walk from the hospital. I wish we had but we did not take in the luxury of walking the beach while we were at the hospital. When we arrived at Florence Hospital we were greeted by Ana, our hospital contact person from Ready4 aChange. My daughter and I had decided to room together at the hospital so we were escorted to our double person room. My heart sank to the ground upon seeing the room, it was disappointing. The room was spotlessly clean and sanitary but right out of the 1940’s with 2 old hospital beds, 2 old mismatched bed tables. The room’s only window looked out into an area that appeared to be a walk through for workers. Unfortunately what looked like a large green plastic garbage container was permently parked about three feet from our window was a shock to me. At first I did not know if the window was obscure or not. I asked the nurse and she could not understand what I was asking, later I assumed it was obscure. As I examined the plastic green garbage container closer it looked like a large landscape/debris container, unfortunately the entire time I was in the room my view was a landscape/debris container! Being that I was already on the seriously high side of anxiety and nervousness ready to bolt at any moment, seeing this container outside my window did not help! This will be my only back check mark for the hospital. We did discover that the beds worked wonderful and were extremely comfortable so in the end no complaint on the beds or the room!! Later as we discovered that our double room was the least appointed of all the rooms. All the other single rooms appeared wonderfully appointed and some even had gorgeous views. We were given our hospital gowns and told that we would be doing our lab work soon. Ana came back and went over all that we would be doing; she gave us more paper work to fill out. Ana was so comforting and caring and eager to please us with whatever we needed or wanted. A nurse came to put our IV in and then gave us medication (pill) to relieve any anxiety. We had a visit from the floor physician; he was on duty for 24hr. Then Dr. Luna came into see us, he was incredibly kind, friendly and very knowledgeable. He was genuinely eager to share every step we would take between then and the surgery. We felt that he really knew his stuff but wasn’t stuffy!! In fact, in less than five minutes time he had us giggly and laughing… Dr. Luna did tell us that we would be delayed maybe 2 or 3 hours! He went on to explain that a gentleman who had been there for a week preparing for the Sleeve would be going first. We found out later that this gentleman named Peter, (hi to Peter if you are reading this!!) was Dr. Garcia’s second highest BMI, Peter had a BMI of 84. All his vitals showed that he was a go….so they whisked him off in front of us…we were amazed and excited for him and we kept him in our prayers as he went through his surgery!! We later got to meet Peter and his lovely wife. They have five children together and needed help, Dr. Garcia was there for them!! Peter if you are reading this please keep in touch! Back to Dr. Luna; I was still feeling over top anxious and unsettled and told him I just wasn’t sure about everything, he asked me if this is really what I wanted to do; I said, yes, but I couldn’t shake getting passed my anxiousness. He told me that everything would be fine that he would be there through the surgery with me. Next, Dr. Garcia came to visit us; he was very nice, kind of on the shy side. He explained everything in detailed. He had a small white trick portable chalk board drawing out on his chalk board each step that would happen in surgery. We also found out that he teaches in the morning and does ‘Sleeves in the afternoon. When the lab work was completed and indicated we were a go, another physician, the only female physician on the Dr. Garcia’s team. She also has had the Sleeve done. She came to let us know that we were cleared to go!! She was very friendly and I related well with her. By the way did any of you make a note yet of how many actual physicians we saw!! To be exact, within three hours we were visited by four different physicians!! Not to mention Ana our hospital coordinator!! Several nurses and techs taking our vitals, transporting us to X-Ray ….all the doctors could speak English proficiently, most of the nurses could get by pretty good with the English they knew but they were not proficient. We had plenty of help and assistance it was incredible. I found myself thinking after seeing all the activity in hospital that this was all really for real!!! And my fears were disappearing fast!! Before we knew it, it was my turn! When I arrived in the surgery room I was greeted by Dr. Luna who stood by my side with his hand on my shoulder patting me, asking me questions about my grandchildren!! Then I woke up in my room! The initial recovery went pretty well for me; my daughter had a harder time. I had the sensations of nausea pretty bad but I was able to breathe through the nausea waves and not vomit. My daughter on the other hand was not so fortunate. We got up and walked as soon as possible, it truly made us feel better! Dr. Garcia and Dr. Luna individually visited us the next morning they told us that everything went really well for both of us. We did not see Dr. Garcia again. But we saw Dr. Luna the aftercare physician, we saw him at least four or five or times more during our 2 day hospital stay. Our drain was removed before we left the hospital. The stitches were removed on our last day at the Marriot Hotel by Dr. Luna. Irene with Ready4aChange was there and assisted Dr. Luna. I can’t really put into words my sincere affection for Dr. Luna; he was just simply always available… with a hug and a kiss on the cheek, making every step of the sleeve surgery experience feel safe and secure with answers to every question and concern! Thank you Dr. Luna I am so very thankful for your gift of care, comfort, attentiveness and sweet kindness. Additional Foot Notes: When we left the hospital we did not use or need any additional pain medication. We were given a supply of antibiotic, pain medication, and heartburn medication. Wal-Mart is a short walk from the Marriot Hotel. There is an American exchange at the Wal-Mart Mall. We used it to break down our larger bills so that we did not come home with too many pesos that we would not be able to use here in the States. Hotel front desk ran out of American money pretty early in the day. We did not have any problems getting through the boarder on our return. We understood that if pulled out it might be a 2+ hour delay so we had to leave five hours before our flight departureL. Books I bought and read: The sleeve, by Pennie Nicola (loved); The Expert’s Guide to Weight Loss Surgery, by Garth Davis (didn’t care for); The Gastric Sleeve, by Guillermo Alvarez (liked); Skinnyjeans at Last, by Cliff Thomas (liked); The Big Book on the Gastric Sleeve, by Alex Brecher (really helpful and very useful, I recommend everyone at least get this book its available on this site) Putting aside my two black check marks, I would rate this entire surgery experience a 10! With Warmest Regards, Maybaby

Hi Everyone, I thought I would send you an update..I am now 8 weeks post op. My weight has been slowly but steadily coming off. I am down 32 lbs. I am still learning how much to eat and how to really chew my food. I still have some bad habits of eating too fast and eating without thinking...If I am not careful how I eat and how much. My stomach will hurt if I over do!! I am jogging 2 miles a day. I worked up to it over the last 7 weeks. My daughter and I started walking almost immediately after we got home. Not sure if it's advisable but it was ok for us. I worked up to walking 4 miles first then I started to jog...I don't want to spend and hour and half walking every day!! so I started jogging to save on time. It takes me about 1/2 hour to jog the full 2 miles. I hope to work up to 3-4 miles in about 45 min. I am still getting used to the idea that I actually did this surgery!! My daughter can easily be one of you who loves their sleeve, has high energy and is completely elated almost all the time. I on the other hand don't have half her energy and I spend to much time thinking of things that could go wrong, especially when I eat to much and hurt and get gas etc!! I am glad that I had sleeve done, but I am not ecstatic or riding high, yet!!! I was able to find a Bariatric Doctor in my area to do my follow up care. Which was a big relief for me. Looking back, I am still very satisfied and very happy with my decision to use Dr. Garcia and his team at florence Hospital. Just yesterday I sent an email to Dr. Garcia with a question and it was answered within a short time later. I also want to thank each one of you out there that graciously contribute to this site. I have learned so much from you and feel that we are like a family here on the VST! Warmest Regards, Maybaby

May 17 down 30 lbs

Wow what a group of wonderful words of encouragement!! Thank you everyone!!!! I didn't even ask and I was blessed and encouraged just by reading all the posts! You all are just wonderful!

You actually check out of the Hotel and bring all your stuff with you to Florence Hospital!

I find my self wanting salt too, what is Edamame?

Congrats!! You are looking great!

Thank you for writing your story...I was Sleeve by Dr Garcia on May 17th...take special care of yourself now...

I am for real, please read "My Mexico Story" I simply gave back to the boards by writing a long through story about my experience because the VST was incredibly helpful and HELPED before I had my sleeve done on May 17th 2013!!

Prayers for you! And a fast recovery too!

Yes, Dr. Luna really is good at what he does, very loving and caring. I found Dr. Garcia the best choice as a surgeon as well!! What a great team!

You will be please with Dr Garcia and His team, they are great!! You are getting closer!

I am so please with Dr. Garcia and his Team! I am 13 post op.

I am now 13 days postop and still eating the sugar free jello and pudding, broth, protein and small amount yogurt!

So happy for you!

sounds like you are doing great keep up the good work, and remember it will never come back again!!!

Before I left him I asked him if he was on the this Vertical Sleeve board, he said no, I asked him to check it out because I would like to stay in touch. I have not heard from him or seen him yet!

You will be so well taken care of...between the Doc's and nurses etc coming and going you wont be alone and lonesome. If you need anything you have a call button and the nurses come right away to see what you want or need. Its easy to have quick chats in the hallway with fellow sleever's and become friends. My daughter talked to a couple ladies that came down together but they had separate rooms, she encouraged them on their first day. Later she got their names and email address and is in contact with them. Feel free to ask your coordinator or Dr. Luna to see if there is someone new like you that has come in...be assertive and introduce yourself to others, they will be glad you did! You may not have a lot of time to meet to many because you will be tired after your walk and want to take naps.... No worries, you will be fine!