Anyone here want to share how they were able to overcome using food as a "go-to" drug? I am 34 and have recently weighed In at 417 lbs. I did a Jillian Michaels program and got down to 393....Then went back up to 410. Then found out I am diabetic and managed to diet and gym it back down to 400. Now I am 410 again.
Point is... The weight loss is not as empowering to me as the food. I wish it were. How do you stop the food addiction if I were to get the band???