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ADJL

LAP-BAND Patients
  • Content Count

    774
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Status Updates posted by ADJL

  1. Tried Tabata today...its should be called kickyourbutta...what a workout.

  2. I did it! Finished my first 5K! Color Me Rad Nashville!

  3. Everything is jiggly now. Not sure I'm loving that.

  4. 40 pounds ago I could not have jumped around like I did today in Zumba. #lovinglife!

  5. “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.” - Vince Lombardi

  6. Detox and back on track week!

  7. Goal...I'm leaving the 220's this week. There. I said it outloud for accountability.

  8. I hit 40 pounds lost today! Wooohooo!

  9. Zumba kicked my butt today. Serious sweatfest!

  10. Fill #3 today!

  11. Don't EVER let anyone tell you you can't do something. You want it? Go get it. Period.

  12. Back to eating basics...how quickly I forget!

  13. Ready for the weekend. I will NOT graze, overeat or overindulge. (accountability!)

  14. 3 month bandiversary today!

  15. Dragging today. Time to get out the steel toed boots or a butt kicking.

  16. Zumba=hip shaking happiness

  17. I have LESS than 100 pounds to lose...yay!

  18. Happy today! :)

  19. Happy today! :)

  20. I'm in the green zone!

  21. Fill #2 this morning. Fingers crossed we find the green zone.

  22. Why do I fight exercise? I always feel so good after I'm done!

  23. Fill #2 on Friday! Woot!

  24. I'm finding weekends tend to be bad for my food choices...

  25. Hot and muggy = pool day!

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