LadyDiva618

I wanted to share this recipe with everyone. Since the holidays are coming up and winter I figure why not! I think I am going to make it with my day care kids and this would be a great gift idea too! Enjoy. http://www.bariatriceating.com/2013/10/25/sugar-free-hot-cocoa-mix/

I agree with Carolinagirl. I found an article that may help you http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UpJFfJ3nbIX. Me and my articles Enjoy!

I don't know if this is what you are looking for but I hope this helps http://www.food.com/recipe/chicken-vegetable-soup-low-carb-low-fat-180132 I just didn't add the green Beans and add onions. If you want to thicken it up a little I use corn starch about 2 tablespoons. Good luck to you.

LadyDiva618 please add

Congrats and welcome to the other side!

Stay focus and remember why you started this journey. Spend time with your family not with food. I know you can do this! Here is an article that may help you. http://www.sparkpeople.com/resource/wellness_articles.asp?id=479 Good Luck!

Happy Birthday Diva!

Happy Wednesday everyone. I know I haven't been active on here lately but I am back now. So how is everyone? I hope everyone is well. Where should I begin? This month has been a good month for me despite of me being a plateau... life has been good. I had a couple of moments this month. The one that hurt the most is when I didn't get my dream job. What is my dream job? To work in Human Resources I have a degree and experience in that field and I had my 10th interview and I still didn't get the job. I felt defeated but I got back on track. I decided to continue practicing my interview skills and keep moving forward. "Every NO! is one step closer to my YES!" Yesterday I had my port placement surgery. This time Dr. Richardson didn't have me come in at 430AM it was 830AM this time! Once again my amazing daddy took me to the hospital. He was off at work at 630am that morning and was still able to stay with me the whole time! I have to admit I was really nervous this time around I don't know why but I was. However I did get the biggest surprised yesterday....... I AM IN ONEDER LAND!!! (is that the right term?) I was shock was I seen the number 193.4! I was so nervous I couldn't cry. I have seen those numbers since I was 19. Wow I am still in shock! Today I am resting I haven't got my appetite back but I am slowly drinking water. I want to do some type of exercise today but I just do want to over do it. I am so close to my high school weight! It's nice to know that my Wii Fit was not lying to me. I am going to reward myself by going shopping for some new clothes and get me a pedi on Saturday. Besides I am on leave until Dec 2nd. God is good and I am loving my band! Thanks for reading.

Therma Care heating pads for shoulders You can buy a single use one at Dollar General around $2 try it first and if you like it then by two boxes! It helped me a lot!

Add Me please LadyDiva618

Hang in there. Try to keep you mind busy that is what I did.

LadyDiva618 for MFP feel free to add.

Happy Wednesday everyone! I just like to say that consider myself a good and peaceful but when it come to me wanting to work out I become a BEAST! So why am I wrong? Let me explain. I recently moved into a nice size office and my boss told me that she will be putting a float desk in there with me as a back up. It really didn't bother me because we have 10 other computers in the bulding the my co workers can used no one would used that extra desk. I recently discovered that I can access YouTube at work and my office has enough space for me to work out. I usually walk around the buliding but since it is getting cold I decided to try working out in my office. I found Walk away the pounds One Mile walk on youtube it a 12 min video and it was perfect. I did it and felt amazing afterwards. Okay I get straight to the point. For the last 2 day I have a co workers that been working at the spare desk in my office and I've been purposely to sweat him out. I like to be nice and warm so my office is Hot as Hell like a Sauna. Did my plan work..... YEP!!!! I came in this morning and he was not in my office. So now I can workout today. BAHAHA! Thanks for reading.

Well hello everyone and fellow Bariatric Pals! I am so happy that the blogs are available I was going thru withdraws to a min. LOL So what has been going on with me? Well last month I did my first 5K walk and I was amazing. (see pics below) I am set to have my port placement surgery on Nov 20th and I decided to take the rest of the month off. I am at a plateau now on my weight lost but that will changed soon. Other than that I am loving my Band! Thanks for reading.

Therma Care Shoulder heating pads is a must. You will thank me later Also I stocked up on sugar free popsicles because after my surgery I sick of broths! Good Luck

Since I can't write in my blog. I just wanted to share that today is my 6 month Bandiversary and I couldn't be happier. If it was for this site and my local support group I would of been lost. I just like to thank everyone for your post and advice. You guys are amazing!!! Hugs!!!!!

I brought me a new pair of running shoes. So I say go shopping and burn some calories at the same time.

Good luck. I am on My Fitness Pal if you want to add me. Screen name is LadyDiva618

Great advice! I made sure I had no leftover candy. I gave my last trick or treater the rest of my candy the smile on thier face was priceless!

Thanks for sharing

Every Saturday morning is my weigh ins.

We all have those days. Today is a good day to get back on track!