carol1951
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Everything posted by carol1951
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Just back from my second fill. I'm really really disappointed that I have only lost 23 lbs. since March 12. I thought it would come off a lot faster than this. I know that I haven't put a lot of work into this so far, but I have really cut down on what I eat. That alone should have drop a couple of hundred pounds. Clear liquids today, then full liquids, then mushies, I don't know if I can do clear liquids all day or not. I'm so hungry right now, guess I will eat jello. I had a good weekend, need to excersize today and I'm not sure what I will do. I have a new dvd for walking and I should get it out and try it. I wish that I could wear a smaller size, but not yet things are getting looser,but not yet to big. My size 2x are still to tight. I can't even image what it will like to wear a size 14 or 12. That doesn't even seem possible, maybe that one of my problems. I know that I have lost 23 lbs in two months and maybe I will be down 100lbs in 10 months, but that doesn't even seem possible. I have been so fat for so long that I can't see myself any other way. Also I usually give up by this time. I have lost faster on other diets and have not had lasting results, so maybe this is way to go. Slow but sure. I know I will do this this time.
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Got home yesterday. Had a wonderful time in New York. I love going to the View and and Today Show. We went to the View on the 16th and the Today Show on the 15 and 17th. We to two broadway plays. One was Spring Awaken and the other was Curtains. Both have been nomiated for Tony's. Curtains was more my style. I had a great time, but why am I such a push over. I really had a wonderful time, but I didn't do some of thing I wanted to do. I really wanted to go to some of the Food Network places and some to the famous chefs places. Our hotel room was the room from hell. I didn't know they could make rooms that small in a hotel. Good thing we were not in it that much. My knee hurt a lot, but not as much as my hips. My hip feel as though they are tighten up as I walk then I have to stop and rest. I did get some new tennis shoes and I thing they helped. My feet all hurt, of course the left foot was the worst. It would thingle and go numb some to time. I must have walk a thousand miles.(HA HA) I didn't lose weight, but I didn't gain weight either. I really want to lose faster. I go for my fill on Monday morning and hope this time it makes a difference. I really tired of not losing. I know my clothes are fitting looser and that helps, but I really haven't even dropped one size yet. I am going to by a dvd that is a walking dvd and hope it helps me start to excersize more. The walking in New York really helped, but my knee is really sore, I hope the walking will help to make my knee stronger.
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Got home yesterday. Had a wonderful time in New York. I love going to the View and and Today Show. We went to the View on the 16th and the Today Show on the 15 and 17th. We to two broadway plays. One was Spring Awaken and the other was Curtains. Both have been nomiated for Tony's. Curtains was more my style. I had a great time, but why am I such a push over. I really had a wonderful time, but I didn't do some of thing I wanted to do. I really wanted to go to some of the Food Network places and some to the famous chefs places. Our hotel room was the room from hell. I didn't know they could make rooms that small in a hotel. Good thing we were not in it that much. My knee hurt a lot, but not as much as my hips. My hip feel as though they are tighten up as I walk then I have to stop and rest. I did get some new tennis shoes and I thing they helped. My feet all hurt, of course the left foot was the worst. It would thingle and go numb some to time. I must have walk a thousand miles.(HA HA) I didn't lose weight, but I didn't gain weight either. I really want to lose faster. I go for my fill on Monday morning and hope this time it makes a difference. I really tired of not losing. I know my clothes are fitting looser and that helps, but I really haven't even dropped one size yet. I am going to by a dvd that is a walking dvd and hope it helps me start to excersize more. The walking in New York really helped, but my knee is really sore, I hope the walking will help to make my knee stronger.
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No fluids for 1hr. before and after meals?
carol1951 replied to saltlick's topic in PRE-Operation Weight Loss Surgery Q&A
Puddin you look great. Congrat on your weight loss. Carol -
I have had the munchies all day long today. I've done pretty good. I've had a bowl of chili, with a 1/4 cup of cheese, a protien bar from south beach, my sugar free pudding for the meds that I crush and a couple handfuls of cinnamon wheat thins. I have drank water, serveral glasses and just switched to crystal light lemonade. Need to get supper fix, having left overs. I still have problems eating chicken. I just doesn't go down very good. I going to eat meatloaf tonight and leave the chicken to my dh. I have to pack my bags, new york here I came. I'm getting excited about going. Hope all goes well. I going to take a few protien bars and my crystal light with me. I will have to play it by ear on what I will eat there. Breakfast should be no problem. I have been tracking my foods on fitday.com and I am still getting to many fats and carbs. Fats seem to be in every thing. I will have to work on that when I get back. It is a really good way to see how I'm doing. I have been much better the last couple of day on my calorie count, around 1500 cal a day. I will be happy with that as long as I start to lose. I really need to excerise more. Maybe next week in New York will jump start my walking. I have this deadly fear of dogs and when I go by myself it really worrys me. Need to work on that fear. I not so down on myself today either. I'm going to watch my 2 youngest grandkids tomorrow. That should keep me busy for awhile. I told them only for a couple of hours as I have a lot to do. If I didn't watch them once and while I would never see them and they are so cute. I what my grandkids to remember me some day with fondest, like I do my grandmothers. Oh well its supper time.
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I have had the munchies all day long today. I've done pretty good. I've had a bowl of chili, with a 1/4 cup of cheese, a protien bar from south beach, my sugar free pudding for the meds that I crush and a couple handfuls of cinnamon wheat thins. I have drank water, serveral glasses and just switched to crystal light lemonade. Need to get supper fix, having left overs. I still have problems eating chicken. I just doesn't go down very good. I going to eat meatloaf tonight and leave the chicken to my dh. I have to pack my bags, new york here I came. I'm getting excited about going. Hope all goes well. I going to take a few protien bars and my crystal light with me. I will have to play it by ear on what I will eat there. Breakfast should be no problem. I have been tracking my foods on fitday.com and I am still getting to many fats and carbs. Fats seem to be in every thing. I will have to work on that when I get back. It is a really good way to see how I'm doing. I have been much better the last couple of day on my calorie count, around 1500 cal a day. I will be happy with that as long as I start to lose. I really need to excerise more. Maybe next week in New York will jump start my walking. I have this deadly fear of dogs and when I go by myself it really worrys me. Need to work on that fear. I not so down on myself today either. I'm going to watch my 2 youngest grandkids tomorrow. That should keep me busy for awhile. I told them only for a couple of hours as I have a lot to do. If I didn't watch them once and while I would never see them and they are so cute. I what my grandkids to remember me some day with fondest, like I do my grandmothers. Oh well its supper time.
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michelle, I know just how you feel. I'm not losing very fast either and it is a little discouraging. Don't lose faith just yet we need to find our so called sweet spot. I don't get another fill till the 21st. I hope the second fill will make a difference. I have only lost around 20 lbs so far and I have approx. 120 to go. Sorry to hear about you grandma. My prayer will be with you and your family. I understand not believing you will every be a normal size, I can't remember that time either. Hold on and keep plugging away and I know you will be successful. Carol
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Last night as I sat watching TV I realized that I don't have a close friend. One that you tell everything to. I keep so many things inside. Its eating me up, so I eat everything I can get my hands on. I think that why I have so much trouble in the evenings. I need to get up off my butt and do something. I'm always afraid of what people will think, so I do nothing. I don't take critism well. I'm not funny. I don't really know to talk with people. People think I'm a bitch, when in fact I'm afraid to say anything. When you have been told that your stipud, and loud you have begin to shut down and you don't talk. Once you start that process you forget how to talk with people. I always feel no one will really wants to hear what I have to said. How do I get over that. I need friendship. I have been around this web site for seven weeks and have only post a few times on the threads. I always feel no one wants to hear what I have to say. I wish I was funny, I love to read what some people write. I feel flat, like no one cares about me. So much for me and my pity party. I had a pretty good day yesterday. The calories add up so fast. I have been trying eggs for breakfast, even through I hate eggs. I found some low fat bacon bits and add some cheese, but that adds up to 300 plus calories. When you are trying to keep calorie under 1200 calories, that doesn't leave many left for the rest of the day. Maybe I'm afraid of not having food to eat. Even when I was on weight watchers I would save all my points till evening so I could eat something when I wanted to. Why do I feel it alway everything or nothing. If I mess up I give up. I have to learn to forgive myself. I guess thats one thing I have never done. I always feel everything is my fault. I never tell anyone no, not even myself. This band is going to be a real learning experience.
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Well I made it through with out the brownies yesterday, but I did eat to much last nite. Why is it when you are eating to much and you know it,but you don't stop. Why can't I stop myself. When I get done I feel bad. Why do I want to feel bad. Do I believe down deep somewhere that I don't deserve to be thin. I don't want to be really thin, just would like to be able to wear clothes off the rack say size 12 or 10. Can't remember every wearing size 10. I remember in high school wearing size 14. Just I have always been big, not fat, just big. It caught up with me when I got married. I became less active. I was raised on a farm and I always had to help with the cows and gardening, things like that. After I got married we move to topeka, ks and I lived in town. Started having kids and the weight just came on. I remember going to weight watchers when I only weighted 164 lbs. I thought that was horrible to weight 164, I would love to be that small again. I weighed in today at 279. I want to lose like so many other are on this web site. I guess I will lose slow. I just have accept that, and not get down on myself. I have to figure out what to do in the evening, which is the hardest part for me. That is the time I really can get out of control and mess up the whole day. I have to start each day like its the first day of my diet or may I should say my life style change. I know I'm not eating nearly what I was before the band, so I assumed that I would lose faster. Guess I should just be glad that I have not gained more. If I didn't have the band no telling where I would be now. I could be at 315,320 lbls more by now. Count my blesssings.
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Well I made it through with out the brownies yesterday, but I did eat to much last nite. Why is it when you are eating to much and you know it,but you don't stop. Why can't I stop myself. When I get done I feel bad. Why do I want to feel bad. Do I believe down deep somewhere that I don't deserve to be thin. I don't want to be really thin, just would like to be able to wear clothes off the rack say size 12 or 10. Can't remember every wearing size 10. I remember in high school wearing size 14. Just I have always been big, not fat, just big. It caught up with me when I got married. I became less active. I was raised on a farm and I always had to help with the cows and gardening, things like that. After I got married we move to topeka, ks and I lived in town. Started having kids and the weight just came on. I remember going to weight watchers when I only weighted 164 lbs. I thought that was horrible to weight 164, I would love to be that small again. I weighed in today at 279. I want to lose like so many other are on this web site. I guess I will lose slow. I just have accept that, and not get down on myself. I have to figure out what to do in the evening, which is the hardest part for me. That is the time I really can get out of control and mess up the whole day. I have to start each day like its the first day of my diet or may I should say my life style change. I know I'm not eating nearly what I was before the band, so I assumed that I would lose faster. Guess I should just be glad that I have not gained more. If I didn't have the band no telling where I would be now. I could be at 315,320 lbls more by now. Count my blesssings.
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I'm fighting not to make brownies today. I REALLY REALLY want a brownie.Not the kind you get at the store, but real homemade kind. I just love brownies, thick, rich, chewy, moist brownies. I've got it bad today. Now that I've said that, maybe I can get on with something else. They guy's are here working. They say they will be done tomorrow. Can't believe its almost done. Eight months later and my new screened in porch is almost done. They got the carpet in, and are working on they backyard, which has almost no grass now. It's rained so much we had little rivers in the yard over the weekend. So now we have to paid the piper for this job. I'm getting excited about the trip. I tried on clothes this morning and I can now get into some of my 2X clothes, but they are still a little tight for my liking. I wish I was losing more, before I leave on my trip. I tracked my calories yesterday, was doing fine till we had peanut butter shakes for dessart yesterday evening. I ended up eating 2000 calories yesterday. Thats not acceptable at all. Guess I need to keep better track of everything. It seems like I've not eaten that much. I have had no cookies, pie or cake since March 13. That a really long time for me. No diet Coke either. I have not missed it as much as I thought I would. I do miss my cookies. I love to make, bake and eat cookies. I can even dream of eating cookies, or just food in general. I'm a real food addictive person. My husband has lost more weight than I have and I'm the one with band. I'm doing laundry and need to get it out and fold it and put it away. I hope this has help to get my mind off eating. I not hungry at all just want to eat. I'm crazy about food. How did I get this crazy, where I could eat till I can't hardly stand it, good thing is I have not done that since I got the band. I realize that I have to do this myself.. The band just helps some. I need another fill. It's only a week and half till my next appointment, and next week I will be in New York, so this week and half should fly by. Must get busy and do something.
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I'm fighting not to make brownies today. I REALLY REALLY want a brownie.Not the kind you get at the store, but real homemade kind. I just love brownies, thick, rich, chewy, moist brownies. I've got it bad today. Now that I've said that, maybe I can get on with something else. They guy's are here working. They say they will be done tomorrow. Can't believe its almost done. Eight months later and my new screened in porch is almost done. They got the carpet in, and are working on they backyard, which has almost no grass now. It's rained so much we had little rivers in the yard over the weekend. So now we have to paid the piper for this job. I'm getting excited about the trip. I tried on clothes this morning and I can now get into some of my 2X clothes, but they are still a little tight for my liking. I wish I was losing more, before I leave on my trip. I tracked my calories yesterday, was doing fine till we had peanut butter shakes for dessart yesterday evening. I ended up eating 2000 calories yesterday. Thats not acceptable at all. Guess I need to keep better track of everything. It seems like I've not eaten that much. I have had no cookies, pie or cake since March 13. That a really long time for me. No diet Coke either. I have not missed it as much as I thought I would. I do miss my cookies. I love to make, bake and eat cookies. I can even dream of eating cookies, or just food in general. I'm a real food addictive person. My husband has lost more weight than I have and I'm the one with band. I'm doing laundry and need to get it out and fold it and put it away. I hope this has help to get my mind off eating. I not hungry at all just want to eat. I'm crazy about food. How did I get this crazy, where I could eat till I can't hardly stand it, good thing is I have not done that since I got the band. I realize that I have to do this myself.. The band just helps some. I need another fill. It's only a week and half till my next appointment, and next week I will be in New York, so this week and half should fly by. Must get busy and do something.
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I'm not doing so good. I'm not making good choices. I need to be better, but I can eat anything I want too. No restriction at all. Only problem I have is if I eat to fast. I did eat an egg with low fat bacon bits and some cheese and it seemed to stay with me better. But I did eat some sugar free cookies also. I ate a banana for the 1st time today. Its high in fat, but it was wonderful. I still have a hard time with protien. I must eat protien 1st and stay away from the carbs. I love veggies and will try some salad today. I will make meat loaf it went down easy the other time I tried it. Why do I want to eat all the time. I know I'm not hungry. I need to excerise more. I got some tennis shoes this week end at comfort plus. Really expensive. $183!!!!!! They fit and my foot feels great. First pain of tennis shoes in four years. I have to put them on and wear them for awhile before I leave for New York next week. I really excited about the trip, concerned about all the walking that I will do, I still get really tired really easy. I got to do more. Oh well, got to do laundry and try on clothes to take with me. I have such a strange shape. It has stopped raining for awhile anyway, so that is a plus. Must get busy. Today will be a great day.
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I'm not doing so good. I'm not making good choices. I need to be better, but I can eat anything I want too. No restriction at all. Only problem I have is if I eat to fast. I did eat an egg with low fat bacon bits and some cheese and it seemed to stay with me better. But I did eat some sugar free cookies also. I ate a banana for the 1st time today. Its high in fat, but it was wonderful. I still have a hard time with protien. I must eat protien 1st and stay away from the carbs. I love veggies and will try some salad today. I will make meat loaf it went down easy the other time I tried it. Why do I want to eat all the time. I know I'm not hungry. I need to excerise more. I got some tennis shoes this week end at comfort plus. Really expensive. $183!!!!!! They fit and my foot feels great. First pain of tennis shoes in four years. I have to put them on and wear them for awhile before I leave for New York next week. I really excited about the trip, concerned about all the walking that I will do, I still get really tired really easy. I got to do more. Oh well, got to do laundry and try on clothes to take with me. I have such a strange shape. It has stopped raining for awhile anyway, so that is a plus. Must get busy. Today will be a great day.
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I'm really feeling adrift with my food. I really don't know what to eat. I so afraid to try bread, salad, and most meats. I'm not a breakfast person, but have been drinking a protien shake, chocolate with pro complex, 340 cal , 15 carbs, 63 grams protien and 2 fat. It just doesn't stay with me. I hungry within couple or three hours. Lunch is a what ever is left over from the night before. Supper is some kind of meat, veggies. I take my pill with pudding after crushing them. I know I getting to many calories, somewhere around 1500. Yet at times food gets stuck and I don't feel so good. I can eat something some times and not at other times. I still not losing any weight. My scales bounce between 277 and 279. I hate my clothes they are not fitting right. They are too big, but the next size is to tight. Part of the problem is my big butt. If it fits the butt its to big in the stomach area. Almost all of the legs are too tight around the calves. My shirts are to big through the shoulders, but tight around the hips. I must be just built weird. I have know idea what I will wear to New York, but guess I had better figure it out. Just have a week till I leave. Can't wear t-shirts to the view, need to get something to wear. Hope I can do all the walking that is involved in being there. I really looking forward to getting away for a few days. I get really tired of worring all the time, don't think I will not worry while I gone , but may it will be better. I really need to figure out my diet. I read last night that some of the people were going to weight watchers, or doing nurti-system. I cant afford nurti-system. I was thinking that maybe I would by some south beach forzen entrees and see if I could get by on them, maybe lunch. Breakfast is just not going down this a.m. Guess I wil fix protien shake, before my grandkids get here.
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I'm really feeling adrift with my food. I really don't know what to eat. I so afraid to try bread, salad, and most meats. I'm not a breakfast person, but have been drinking a protien shake, chocolate with pro complex, 340 cal , 15 carbs, 63 grams protien and 2 fat. It just doesn't stay with me. I hungry within couple or three hours. Lunch is a what ever is left over from the night before. Supper is some kind of meat, veggies. I take my pill with pudding after crushing them. I know I getting to many calories, somewhere around 1500. Yet at times food gets stuck and I don't feel so good. I can eat something some times and not at other times. I still not losing any weight. My scales bounce between 277 and 279. I hate my clothes they are not fitting right. They are too big, but the next size is to tight. Part of the problem is my big butt. If it fits the butt its to big in the stomach area. Almost all of the legs are too tight around the calves. My shirts are to big through the shoulders, but tight around the hips. I must be just built weird. I have know idea what I will wear to New York, but guess I had better figure it out. Just have a week till I leave. Can't wear t-shirts to the view, need to get something to wear. Hope I can do all the walking that is involved in being there. I really looking forward to getting away for a few days. I get really tired of worring all the time, don't think I will not worry while I gone , but may it will be better. I really need to figure out my diet. I read last night that some of the people were going to weight watchers, or doing nurti-system. I cant afford nurti-system. I was thinking that maybe I would by some south beach forzen entrees and see if I could get by on them, maybe lunch. Breakfast is just not going down this a.m. Guess I wil fix protien shake, before my grandkids get here.
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I'm new - Anyone from Kansas City area?
carol1951 replied to Suzzzie.'s topic in Tell Your Weight Loss Surgery Story
Hi, I'm Carol. I just had my done at the wtlsc on 3/20/07. I also have the fed program, so far so good. They approved me in 2 days. I have had no problem so far with the wtlsc. My biggest problem was the amount the sent to bc/bs, it was a little more than I thought. Right now I only owe the doctor 187.00. I don't know how much will be owe for the surgery center yet. So far I'm doing ok. -
I had my surgery at wtlc on 3-20-07 by Dr. Nigro. How do like the staff out there. Do you think the give you enough information? I would like more information on diet, making correct choices is hard. I still have not tried a lot of things yet.
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Wheetsin, where in NW Missouri are you from. I live in Platte county which is close to Kansas. Had my surergy in Overland Park. Lived in Topeka for 9 years before moving back to Missouri. Was raised in Brookfield, Mo. ( if you have heard of that place). So yea I feel like a Kansas person.
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I have not lost anything in the past week since I had my 1st fill. I don't understand, I know I'm not eating nearly has much I use to eat, but not under 1000 cal either. I getting around 1500 a day, that alone should make me lose something. I have started to pedal every time I get a chance. I have been trying to get my water. I have protien shake for breakfast. Guess I have to eat even less. I know it is harder the older we get to lose weight. I lost more when I was on weight watchers, but I alway gave up that diet after 4 to 6 weeks. The longest I was on weight watcher was 4 to 5 months and lost about 30 lbs. I did opifast back in the late 80's and lost lots of wieght, but of course I didn't keep it off. Why can't I get a handle on this. I'M NOT DUMB, I KNOW WHAT I NEED TO DO TO LOSE WEIGHT. I just want the weight to come off. Guess I thought with the band it would just happen with out all the work. Maybe I'm just lazy.
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I have not lost anything in the past week since I had my 1st fill. I don't understand, I know I'm not eating nearly has much I use to eat, but not under 1000 cal either. I getting around 1500 a day, that alone should make me lose something. I have started to pedal every time I get a chance. I have been trying to get my water. I have protien shake for breakfast. Guess I have to eat even less. I know it is harder the older we get to lose weight. I lost more when I was on weight watchers, but I alway gave up that diet after 4 to 6 weeks. The longest I was on weight watcher was 4 to 5 months and lost about 30 lbs. I did opifast back in the late 80's and lost lots of wieght, but of course I didn't keep it off. Why can't I get a handle on this. I'M NOT DUMB, I KNOW WHAT I NEED TO DO TO LOSE WEIGHT. I just want the weight to come off. Guess I thought with the band it would just happen with out all the work. Maybe I'm just lazy.
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I have same problems sometimes and I'm way past Aunt Flo. Sometimes I can eat it one day and the next I can't eat it. Whats with that. Like last Sat I fix tuna salad and it was great, but on Sunday it hurt like hell going down. It feels like it turn around and around in my back and up my throat. NOT FUN. I feel your pain.
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I think I have some restriction now. I have really go slow eating or it kinda burns up in my throat, and that pain in the middle of my back really kills me. It feels like something is just turning around and around in side of me. I hope I start to lose now. I have not loss very much yet. Its really discouraging to see what some have lost already. I want this gone, but I now it took a long time to get this way and it will take time to have it gone. Got some really exciting new on Saturday. I got tickets for the View on May 16. Nancy and I are going, no one else good get off to go with us. We leave on Sunday on the 13th and will come home on 17th, my brithday. Nancy's brithday is the 15th. Hope to go down to the Today show also. This will be my 4th trip to the Big Apple and Nancy's 2nd. My daughter spent the night in the ER with my granddaughter Delaney. Her shunt was fine, she has a miragine. Its always a worry when she doesn't feel good. She will be 5 this month, can't believe it been 5 years since she was born,especially since she was not expected to make out of the delivery room. She has made great strides, she walks, talks, know her colors, goes to school 4 days a weeks. She is really really a blessing in our faimly. She is one of nine gradkids. I love them all and never get see them enough. Well the workers will be here soon. Hope this porch thing is done this week. They are doing the wiring today and tomorrow, and putting up the screen. Carpet to be put in on Saturday. Can't wait till my house is mine again. Need to get my protien shake down before they get here. This is going to be a great day.
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I think I have some restrictions now
carol1951 commented on carol1951's blog entry in carol1951's Journal
I think I have some restriction now. I have really go slow eating or it kinda burns up in my throat, and that pain in the middle of my back really kills me. It feels like something is just turning around and around in side of me. I hope I start to lose now. I have not loss very much yet. Its really discouraging to see what some have lost already. I want this gone, but I now it took a long time to get this way and it will take time to have it gone. Got some really exciting new on Saturday. I got tickets for the View on May 16. Nancy and I are going, no one else good get off to go with us. We leave on Sunday on the 13th and will come home on 17th, my brithday. Nancy's brithday is the 15th. Hope to go down to the Today show also. This will be my 4th trip to the Big Apple and Nancy's 2nd. My daughter spent the night in the ER with my granddaughter Delaney. Her shunt was fine, she has a miragine. Its always a worry when she doesn't feel good. She will be 5 this month, can't believe it been 5 years since she was born,especially since she was not expected to make out of the delivery room. She has made great strides, she walks, talks, know her colors, goes to school 4 days a weeks. She is really really a blessing in our faimly. She is one of nine gradkids. I love them all and never get see them enough. Well the workers will be here soon. Hope this porch thing is done this week. They are doing the wiring today and tomorrow, and putting up the screen. Carpet to be put in on Saturday. Can't wait till my house is mine again. Need to get my protien shake down before they get here. This is going to be a great day. -
Had my 1st fill yesterday at 10am. I can tell no differents yet. I'm on liquids till Friday. Hope on Friday I fine some differents on how much I can eat. I did lose only 1.4 lbs since my last visit to the doctor. That is really a little depressing, but I knew I was not losing and I knew I could eat way to much. I need to make better choices. I still getting many carbs. I not a great meat eater. I love cheese, but have never been able to lose weight when I eat to much cheese. I can eat beans but they are high in carbs. I don't eat eggs, I cant stand the smell or the taste of eggs. Besides I tried to eat scrambled eggs at the resturant last week and the didn't go down very good. I cant eat tuna but with the mayo and pickle relish that not to heathy either. I just have to start excerising I have no excuse now. I'm feeling much better and I'm getting my engery back. I just have to do this. The fill was the really really easy yesterday, I was really nervous, but it was a breeze.