mda69
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Everything posted by mda69
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Wow same here. Working late, wasn't prepared other than a pack of tuna. Well ate that way too fast and ugh!!! Didn't get sick but boy was it a reality check!!!
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Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Down 3.9 this week. Total of 53.9. -
Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Down another 2.9. (I'm calling 3 lol). Broke the 50 pound loss. Loving it!!!!! 8 weeks post op!!! -
I was banded on____since then I have lost____!
mda69 replied to extraonme's topic in POST-Operation Weight Loss Surgery Q&A
2013. Lol -
I was banded on____since then I have lost____!
mda69 replied to extraonme's topic in POST-Operation Weight Loss Surgery Q&A
Banded 5/23. Lost 48. -
Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Well done!!!! -
Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Lost 3.4 this week. I hit my July goal of 255!!! -
I just got my first full yesterday. 7 weeks post op. Honestly I don't feel any different regarding restriction. Just eating my portions and staying hydrated!!! Hang in there!
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Fill timed perfectly!
mda69 replied to PrettyThick1's topic in POST-Operation Weight Loss Surgery Q&A
My Dr said eat a small meal. I have my first fill tomorrow morning at 10. Liquids for 24 hrs. -
Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Down 5.7 this week. Huge!!!! 3.2 away from July goal. -
Summer Challenge-July!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Name, real or screen~ mda69 Goal weight for July 31st~ 255 Weight on July 1st~ 263.9 Age~ 43 City/State~ Barnegat,NJ Dietary goal for July~ eat more veg Exercise goal for July~ Ride 65 miles on bike Personal goal for July~ Get to beach more and drop a size in pants Date banded~ 5/23/13 Total weight loss since banding/pre op diet~ 38.1 Favorite Independence Day Activity~. Biking. -
How many calories dies anyoneget in a day ..
mda69 replied to debpaige's topic in POST-Operation Weight Loss Surgery Q&A
I was 600 for about 4 weeks post op. I am now averaging about 800 per day. Talk to your nutritionist. Only they will know what will work for you. -
Here's a pic.
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It's under Icardio. This is the Andriod version.
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Yes I think it is. Sorry. Hopefully they release an Andriod version.
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Digifit works for me. It also links to My Fitness Pal. Automatically uploads ur workouts. Love it!
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You girls have bras.... Guys have t-shirts and boxers. Happy to say I am down one size in both!!! Ahhh... The simple things that make us smile! Good luck at the meeting.
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Welcome to the other side!!! It takes a few weeks for the pain to go away. Tip.... Try not to sneeze! I did two days after and almost died!!! The pain was severe. But. It is definitely worth ever ouch of pain!!! I am doing things only 6 weeks post op that I haven't done since I was 20. Welcome to your new life!!!!!
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My Fitness Pal - did you know?
mda69 replied to deleteme's topic in POST-Operation Weight Loss Surgery Q&A
It's great. Haven't had a food that it couldn't find. Also saves what you scanned. Great!! -
I was banded on 5/23. I too can basically eat and drink at will. At first it was very restrictive but think this was due to swelling. I just stick to portion control and follow exactly what I was told to do by Dr. I typically get about 800 calories a day. Make sure you get your protein in (70-80). This helps. Hang in there... I hear this is called band hell! My first fill is not until July 11th (Ugh). Good luck!
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Summer Challenge-June!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Down 3.2 this week!!! 4,9 to go to meet June goal. -
Anyone on My Fitness Pal?
mda69 replied to Wanna-Be-Healthy's topic in POST-Operation Weight Loss Surgery Q&A
I love this app. I am mda69. -
Almost one month post op
mda69 replied to Chazmataz's topic in POST-Operation Weight Loss Surgery Q&A
Wow. Pictures tell the story!!! Well done! I am also one month post op on the 23rd. Down 37 pounds and loving it! I don't get my first fill until July 11th. I am just controlling my portion sizes and really having very little trouble. I am sleeping so much better and overall energy is good. -
Bowel movements- sorry:(
mda69 replied to utkscvol1's topic in POST-Operation Weight Loss Surgery Q&A
5 days for me. Hang in there in and stay hydrated. It will happen. Actually glad because stomach was way too sore. Lol -
Summer Challenge-June!
mda69 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
June goal that is. Lol
