We are not all the same but I started walking as soon as I could before my band date! I did what the Dr told me to do and I walked, walked, gas-x, oh did I tell you that I walked! LOL I guess the only thing I can say is drink, walk, gas-x, pain meds and do what the Dr tells you to do. I was banded on May 2, and back to work on May 6th. Good luck to you and please keep us updated on how you are doing!