Lavada
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Content Count
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Everything posted by Lavada
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Thank you. I am.
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So 3 weeks ago I started my diet for my surgery this Friday I have lost 15 lbs. not too bad.
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I've been on a diet for a week today I'm starting my pre op diet. Protein shake and salad for dinner. Let see how this goes. Starting weight 325 :-( Having surgery April 26th :-)
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Oh ya it's tough we'll good luck ill look foreard to talking to u after. R u in fitness pal if so I'm lavadarose
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Add me lavadarose
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Anyone getting banded week of April 22nd?
Lavada replied to Miki71's topic in PRE-Operation Weight Loss Surgery Q&A
I'm the 26th! -
I'm having surgery on April 26th and I started my diet but I don't know for sure how to do this so if someone can give me their opinion. Yesterday my total intake was Cal 1200 Protein 85g Carbs 91g This was totals for everything I ate. Am I in the right range? Thank you
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Almost 3 months post op
Lavada replied to cole&matt'smom's topic in POST-Operation Weight Loss Surgery Q&A
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From the album: Lavada
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