icebergslim
LAP-BAND Patients-
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Everything posted by icebergslim
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Banded Today :)
icebergslim replied to icebergslim's topic in POST-Operation Weight Loss Surgery Q&A
Kelley.. congratulations!! I totally feel your pain with the gas. It does get better! I was able to drink around 32oz today and I ate jello and had a couple of popsicles. I only had about 150 calories, but my nutritionist said that I'm making good progress. Strangely enough, I'm excited to have my first post-op protein shake tomorrow. Good luck with Day 2!!! -
I'm scheduled to move to "regular band food" 1 month after surgery. Every doctor and nutritionist is different, but I bet you will be very close to a regular diet by the time your vacation rolls around. Definitely inform your nutritionist of your vacation plans and see what he/she says. Keep us posted!!
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Starting my pre-op tomorrow
icebergslim replied to Omfgmelly's topic in PRE-Operation Weight Loss Surgery Q&A
The first few days on liquid are tough, I'm not going to lie. You really have to get your head in the game and practice positive self talk. Keep your eye on the prize. After about day 4 it tends to become easier to follow the diet. Also, try to avoid situations where you might feel tempted to eat. I went to work, came home every night and didn't socialize at all during my pre-op phase. I really needed to narrow my focus and eliminate the triggers that caused me to binge in the past. I also cleaned out my cupboards and threw out all the processed crap and sugary Snacks in my house. Remember, it's just a couple of weeks. You can do ANYTHING if you put your mind to it. Hang in there!! Good luck! -
Banded Today :)
icebergslim replied to icebergslim's topic in POST-Operation Weight Loss Surgery Q&A
Update... it's been 24hrs since surgery and I feel 10x better than yesterday. I have slight gas pains in my chest still, but they are so much better than yesterday. I feel like I've done 300 situps when I move, but it's really not very painful. I was able to sleep on my back and my non-port side with no issue... I even slept for 10 hours last night! I'm on clear liquids (broth, jello, sf popsicles, and calorie free drinks). I'm not hungry at all and I'm working to stay occupied while I'm at home. I work 12 hour shifts and although my job isn't very physical, it is stressful. I took 2 weeks off from work just to be on the safe side. I really need to be 100% in order to do my job and since I have the available sick time, I decided to use it. Thanks for all your kind words and encouragement! -
-98lbs, so close to 'One'derland ;)
icebergslim replied to Courtnin's topic in POST-Operation Weight Loss Surgery Q&A
You look fantastic! Congrats on your success. You are a great example of how following the "rules of the band" will get us where we want to be. Again, congratulations!! -
Banded Today :)
icebergslim replied to icebergslim's topic in POST-Operation Weight Loss Surgery Q&A
You are so close.. I hope your surgery goes smoothly! -
Please help me get my Lap-band Surgery This will only take 1 minute of your time
icebergslim replied to Jessica C's topic in LAP-BAND Surgery Forums
You got my vote! Good luck!!! -
Anyone Going Through Illinois Bariatric Center??
icebergslim replied to Morganjm's topic in PRE-Operation Weight Loss Surgery Q&A
I work 12's, was on midnights for 8 years and just moved to days this year. My head still thinks I need to eat at 11pm, so I'm training myself to eat at "normal" times again. Just do what works on the majority of the days in the week.... and wing it the other days I found a great Protein shake at Target. It's called EAS AdvantEDGE. It's on the "approved protein supplements" list at IBC (you'll get the list at your appointment... it's in the blue guideline book they give you) and I think it tastes really good. It is cheapest at Target, but in a pinch you can get it at Jewel or Walgreens, it's just overpriced there. I get the pre-made shakes cuz they are easy to grab and go, but I bought one container of powder to use in a pinch. Also, the nutritionist at IBC said that since the EAS AdvantEDGE are only 110 calories, I can have an extra if I'm feeling really hungry after having just one. So far, I haven't needed a second, but it's nice knowing I can have one if I'm super hungry. -
This is what only 45 pounds looks like!
icebergslim replied to Spaness2012's topic in Weight Loss Surgery Success Stories
You look fantastic! Thanks for sharing!! -
Anyone Going Through Illinois Bariatric Center??
icebergslim replied to Morganjm's topic in PRE-Operation Weight Loss Surgery Q&A
Also, like threekidsmom, I sometimes switch the order of my "meals". Today I did a shake, then my fruit/yogurt snack, then my dinner, and my 2nd shake in the evening. I just tried to treat them as meals, spaced them 3-4 hours apart, and did not snack throughout the day. -
Anyone Going Through Illinois Bariatric Center??
icebergslim replied to Morganjm's topic in PRE-Operation Weight Loss Surgery Q&A
I have the same basic eating plan. I do a shake for Breakfast, a light juice (with Vitamin c) mid-morning, shake for lunch, a dinner of lean Protein and veggies, and a snack (I do Greek yogurt and fruit, but you can do cheese and fruit or even popcorn). It is an 800-1000 calorie diet. I am used to eating crazy big portion sizes, hence my need for LapBand, so this 2-week diet hasn't been "fun", but I have to admit that I've gotten used to it. Just keep your eye on the prize and fight through these pre-op days. I'm learning that I do have the willpower within me to follow the rules. I want to lose weight more than I want to eat unhealthy food. I just have to keep reminding myself. -
Anyone Going Through Illinois Bariatric Center??
icebergslim replied to Morganjm's topic in PRE-Operation Weight Loss Surgery Q&A
Hi everyone! I'm on my countdown for surgery at IBC... 3 more days to go! I've been on the pre-op for 10 full days and it has been very doable. I've experienced the mind hunger several times and have really tried to keep myself busy so I don't think about eating. Like many if you, I love the staff at IBC and I'm looking forward to working with them post-op. I go to the Champaign office and I'm very impressed with how smoothly things run there. -
Congratulations! Everyone I've talked to stresses the importance of walking and gas-x for pain relief. My nurse said to keep up with the gas-x during the first week out, even when you don't feel the pain. Good luck!
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BCBS~ Anyone have any idea how long BCBS takes to approve process....
icebergslim replied to ggm's topic in LAP-BAND Surgery Forums
No problem, jblitch How has your recovery been so far? -
BCBS~ Anyone have any idea how long BCBS takes to approve process....
icebergslim replied to ggm's topic in LAP-BAND Surgery Forums
I have BCBS Illinois. My whole process took 2 months, from first visit to scheduled surgery day. My Dr. sent my info to Blue Cross on a Thursday and I had a verbal "approval" (over the phone) from BCBS the next day. My surgeon got the official approval letter the following week. Also, BCBS no longer has the 6 month supervision requirement, so as long as you meet the basic requirements, you should be on your way! Good luck!