I was banded Monday and came home yesterday. Woke up scared that I had done the right thing for a few short minutes. Then I realized to take It a day at a time. I am sore today, not able to sleep in my bed yet, but feeling more like myself today. Trying to understand what my stomach is telling me. What I think is a little discomfort is my stomach growling. Keeping down the liquids and some applesauce. Limited protein, but you got to work up to that. Starting on shakes tomorrow and I am ready. thanks for all the great recipes. keep them coming. Ready to see some real results in the coming weeks. Good luck everyone.