juleru

Why can't I get motivated to go to the gym just feel really lazy Have had a gym membership since jan 13 not used it

I'm not gaining just a bit stuck need to up my exercise and regig my food getting bit samey Thanks for the support

I guys I'm new to this 8months down and have lost 6.5 stone, and am delighted better than I ever cod if imagined. I knew I would lies but not this quickly, it has been really easy as well. Have had 2 band fills and the last one has lasted since October. This band fill has left me needing to consume very little which at first I thought was good But my question is Is it ? Is it really healthy to live on so little? Feeling confused Julie

Thanks guys really appreciate talking to people who understand what I'm going through Really difficult when people don't understand and don't wanna feel like I'm moaning

8 months and 6.5 stone thrilled

Well guys its day 4 of the pre op diet, I'm feeling really good So positive it really is mind over matter! I am amazed at how many adverts are about food lol Dreamt about food for the first 2 days but feel on a real mission to do this I'm losing a pound a day so I am really chuffed

Hi guys day 7 of Pre op diet struggling a bit but know I need to stay focused im dreaming about food think I need to keep busy I really know if I don't stick to it it's only myself I'm letting down Feel fed up today

My band is on the 6th April I'm so excited cannot wait

Hi guys I'm Julie, 40 years old a d am set to have my lap band on the 6th April I'm so excited not even thought about being the surgery just want it done Thought I would share my experience I started the Pre op diet yesterday and have been advised to go with slim fast and mullet light yogurts, plenty of Water and no sugar juices. It's day 2 and feeling ok not to bad but after a few more days it may be a different story I will keep you up to date on my progress Found this sure very good