Laer13

Hi all! New to this, was banded 6-27-13, feeling good, still have a little gas pain in my shoulders. I made my first home made Protein Shake this morning and it was delish! 8oz unsweetened almond milk 2 Tbls all natural Peanut Butter 3 Tbls oatmeal uncooked 8 oz fat free sugar free yogurt, no fruit 1/2 frozen banana put all in a blender Was so full after just 1/2 of it! What is everyone else eating at this point?

Hi, I was banded Wed and felt aweful for 2 days, I took my pain meds and slept a lot! Keep drinking (sip sip sip) your Water, and walk around to get rid of the gas. The gas can almost make you feel like you have the flu. Good luck! and Congrats!