JACKIEO85

7 more days to go! Today I am going to list 7 things I like about myself currently, pre-banding:
 
7. I have great hair
6. I am loyal
5. I am kind
4. I always assume the best of others
3. I am helpful
2. I am smart
1. I love to learn

I know that is a bold statement, but not doing this is what got me to 250 and not doing this will make me gain weight back.
 
Yesterday was Father's Day and I went up to see my dad. I ordered a nice cake with a pic of him and his tractor on it and we got him a new Tab computer for a gift. He was so happy. I am a Daddy's Girl, so I love bringing a smile to his face. My brother's came, my mom had gotten chips and icecream to go with the cake. So we snacked. I got a small piece of cake with one scoop of ice cream. I ate about 3 bits of cake and got the hicups. At first I wanted to ignore them, but then I realized, wait that is my single to stop. My body is saying ok, we tasted this, now we are done- put the darn cake down.
 
This is when I can either continue eating or put it down. I ate another couple of bites and tossed the remainder.
 
I learned something in this. My body knows what it is suppose to do, but I over rule it sometimes and this is what lead to my original weight gain. If I just shut up and listen to my band/tummy it will tell me what I need to know. If I ignore it, not only will I gain weight, or not lose, I will increase my chance for complication with my band.
 
Soooo- if you are choosing to ignore your body, to ignore your band, to ignore your doctor, who do you have to blame for lack of weight loss or weight gain- YOURSELF. I know that may sound harsh, but it's true. I haven't lost as much as I wish I had, and you know whose fault it is - it's not Dr. Yoo's or my band's- it's Kim's!!! I have to own it.
 
Food is awesome, it taste wonderful. One of the great things about the band is- no I can't eat as much, but if I eat the way I am suppose to, slow and chew slow I can enjoy, savor, taste, really get the joy out of what I am eating. Think about it when you scarf something down, do you really taste all the flavors, do you taste the layers, the goodness, all the hard work put into making the dish - nope.
 
Enjoy food- slow down and take the time to savor. When you body says ok enough listen. Then when you body says ok, I need nutrition- eat.

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

Yes.is is unfortunate that some people get a band and then become the Forum expert (only in their mind) don't want to hear anything negative . Then will say it must be something YOU did, because they know everything about bands. And lack empathy towards others I like being the Forum Troll. I like not living in the land of perfection. But I'm allot happier than you'll ever be. If anyone is looking for true support with your band check out facebook.....Allot less proclaimed bands experts there.

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......

I like to think that If someone is in pain I feel Empathy for that person and will do all I can to help. Since being Banded in 09 I've researched allot online and gone to numerous sites that promote forums for the Band. But the Thing that occurs consistently is the Lack of compassion for others If your going through a tough time, or went through it, SHARE your experience, research, or humor ( it goes along way to heal) about that experience. The people needing help don't always know the right thing to do, or questions to ask. Maybe their Doctor wasn't "the Best", and who's to judge? Do any of us really know all their is about our Health care professionals, or about the band? No, I think Not.
 
NO ONE PERSON has ALL the answers to LIFE or surgery
 
Negativity only breeds MORE Negativity. If someone said, you may only post FACTS, your experience is then irrelevant, and Thus, there is No need for forums like this, because we would only be able to view "The Facts" as presented by the manufactures, doctors, scientists, and researchers and then must take that as Fact. I personally believe Life experiences are more fact based at times than anything else but that is just my opinion ( and Yes I know we all have one )
 
Unfortunately, it's not only online that compassion has been lost, society as a whole seems lacking as well.. I guess I'll continue to listen to the little voice inside that keeps saying "If you can't say anything nice Don't say anything at all" Because I don't know everything, ( I've yet to meet someone that does) and I surely don't know what the Other person is going through right now..so I wish them, and You Well......