wwood

It varies...I have kinda fallen off the wagon as far as keeping tract of protein....exercise...I am a nurse, go to grad school and a single parent...I thought about doing a few days of liquids. What do you think?

My weight has plateaued for several months now...I'm over a year post surgery and have lost 45 lbs....what can I do to jump start the losing again? I cannot not tolerate anymore fills...