browneyedgirl84
LAP-BAND Patients-
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Everything posted by browneyedgirl84
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Hi, I was banded in February 2013. I had been doing pretty good and lost 30 lbs. It seems here lately that I am just not able to lose any weight no matter what I do. I try to make healthy food choices but when I see that I'm not losing weight by doing that, I get discouraged and want to just eat everything in sight. I haven't been able to do very much exercise due to a foot injury. Any advice would be greatly appreciated because I'm so scared that I'm going to end up gaining all of my weight back and I soooo don't want to do that. Thanks!
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So I was banded 4 months ago and I am down 25 lbs. I started out walking about 30 minutes 3-4 times a week. I have gotten in a rut and I haven't been doing any type of exercise. Does anyone have any recommendations of what I need to do so I can jump start my weight loss again. Also, I have gotten out of the habit of taking my lunch with me to work, and I will just grab something. Can anyone offer any advice for that as well. Any help with these issues is greatly appreciated. Thanks!!
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Thanks everyone! I just need to get back in a routine of doing the right things!
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So I'm going in for my first fill today! Wish me luck!!
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1st Fill
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
So I got my 1st fill today and there was nothing to it! I had worked myself up that it was going to get and I barely felt it! I'm down 18 lbs can't wait for the rest to come off! -
1st Fill
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
yea they told me that i would be on liquids for the rest of today and tomorrow, then i can start food again so if i need an unfill we can do that before the weekend gets here. -
1st Fill
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
I'm sure it will be fine....just getting first time jitters...lol. I will let ya'll know how it goes! -
Thanks! I got it!
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@hely88...where are the recipes on your fb page?
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I need some advice...
browneyedgirl84 replied to kileybug34's topic in POST-Operation Weight Loss Surgery Q&A
I have been having the constipation and water issue. I can barely drink 32 oz a day and that's hard to get in. Because my dr said not to drink 30 mins before a meal and at least an hour after. Sometimes I'm counting down the minutes to where I can drink, and I wanna guzzle the water, but I know that this isn't good for me to do. It's like I don't have enough time to drink inbetween my meals. Anyone have any advice how to get more water in? -
I will be 3 weeks post op tomorrow and I am still having pain around my port site. Has anyone else still experienced pain around the port?
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Need my fitness pal friends
browneyedgirl84 replied to bandedally's topic in LAP-BAND Surgery Forums
i'm browneyedgirl_84....add me! -
I was banded on February 20 and am scheduled for my first fill on April 1. I'm down 15 lbs since surgery. They told me that if I was still losing between 1-2 lbs a week I may not need the fill. They also told me that I should be eating on a salad plate so I can manage my portions. I can eat the whole salad plate and feel full and I stay full for a while but how do I know if I've had 1/2-1 cup without measuring everything on the plate. Or am I supposed to measure everything and make sure it's not over the 1 cup mark?
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I am two weeks post op and I graduated to mushy foods. Tonight after I ate i feel like my food is still sitting right at my throat. Is that what being stuck is? Im not sure if I ate to fast or if I just didn't chew enough
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What does stuck mean?
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for all of the info! I know this is going to be a learning process too so hopefully I learned something last night. I have to slow down and chew better. -
I am 13 days post op and I am NOT able to drink those protein shakes. I have graduated to mushy food, but still don't have all of my energy back. I get really tired very easy. Does anyone have any ideas how I can get in more protein besides drinking shakes?
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Not getting enough protein
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
i've been eating scrambled eggs, tuna, and mashed potatoes. What kind of powder protein do you use and does it taste bad? -
I was banded 2/20/13 and I went back to work (office job sitting) the next Tuesday. They told me that as long as I wasn't lifting I would be fine. The first day back I got really tired but since then I have felt fine.
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I am 1 week post op, surgery was Feb 20th, I am on liquids for 2 weeks and the dietician told me that I need to make sure that I get in plenty of Protein everyday. I am having a HARD time doing this. I bought the Pure Protein, chocolate flavor, and everytime I smell it or think about it, I start gagging and trying to vomit. Can someone recommend another type to try, if not I'm just not going to be able to get in the needed protein. Thanks, Lauren
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Problem drinking protein
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
so I bought some of the Whey Protein Shots and it isn't that bad. I can actually tolerate the taste of it and get it down without gagging and trying to vomit. Thanks everyone for the input. This is the beginning of a hopefully great journey. I want to do right, but this pure liquid is hard! -
Problem drinking protein
browneyedgirl84 replied to browneyedgirl84's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the info! I have heard about those protein shots, but was still hesitant to try those. Maybe I can do those better.