I am 10 months post op and feeling very discouraged! I have been plateaued for about 2 months now I started out at 277 and I am down to 220. I am at a loss. Needing some inspiriation on diets How do you kill the "fat kid syndrome" of snacking and killing bad habits like junk food snacks fast food. I did so good and then relapsed about 3 months ago nd since have not lost weight and just dont have the desire to get back on track. my mind tells me one thing my stomach says another....some tips please!
