Okay, I am hoping that there is someone out there that can give me advice, words of wisdom, or just plain old Ive been there and it is possible to get back on track. I got my band three years ago. Lost 100 pounds. Had complications, band slipped and severe acid reflux. Surgery to put band back, then way off the good trail on eating, followed by divorce.
Now 80 pounds are back and I want to get back on track. I just cannot seem to stop eating and kick the habit. Any advise? I know it is up to me. I just don't know how to get started again.