synthiadee
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Everything posted by synthiadee
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I have had my band five yrs I can not eat breakfast I have to do liquids till 11 am if I don't do liquids in the morning I have to skip lunch... As far as I have been able to find out this is normal for lap banders...I am carful to have a well rounded diet ... I have lately started doing protien shakes in the AM...
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I am still new to fitness pal like it so far anyone want to add me synthiadee not sure how to add friends or exercise yet
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I am 5 yrs post op I eat between 800-1100 cal a day... I have started a weight lifting program my blood sugar keeps going too low... I am wondering if anyone has any suggestions on what I can add to my diet to maintain a steady blood sugar??
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I am 5 yrs post op my port was very sensitive for the first year or so now I don't even feel it any more...
