Kitt3000

Sweet!

Add the bran at the very end of cooking. It yummy and so good for you!

I always thought cereal did not keep me full because there wasn't enough protein. Any one else know if that's correct? Although, steel cut oatmeal, a little bran, a little cinnamon, truvia and fresh blueberries...mmmmm, maybe my fav breakfast. Cold cereal... Not so much.

To be honest, the first two days of the liquid diet were rough for me, I just had to keep re enforcing what my goal is and just ignor the hungries. I mixed my protein shake with fat free milk and a couple of ice cubes, yummy. I am using Bari Care protein shakes, I bought them on the web. I have tried many shakes before, this by far does not feel like diet food. I am on day four now. Two more days, then one day clear liquid, next day surgery. Something else I have used are cream of potato, tomato, squash, celery, etc.. Soup. Find the 90 something fat free, then blend it to liquify any small pieces, microwave and enjoy. Lentil soup, black bean soup, they can all be puréed and really satisfy. Don't forget, cream of wheat hot cereal, even grits thinned in a pinch. My favorite shake is Greek yogurt, three frozen strawberries, maybe eight blueberries, couple cubes of ice, about an ounce of fruit juice and trivia to taste. Good luck! Hope this helps you.

Oh my gosh! What an amazing difference! You look so great! You must be so proud of yourself, cause we sure are! Enjoy your new opportunitys. Good luck, and thanks so much for stopping by to give us hope and inspiration!

I had similar symptoms this past two weeks. The doc said sinusitis. Rx for amoxclav cough syrup, and the true god send for me, the 12 hour time released musinex! After a few days on the musinex, I felt almost back to normal. The congestion in my chest and post nasal was pretty much gone. Could not take the antibiotic, and did not need the cough syrup after the mucus loosened. Good luck! I felt miserable too. Hope this helps and you are on your way to a speedy recovery!

Wooooo hooooo! Congrats! Enjoy your hotel stay!

Amazon... Home delivery!

Everyone is right! You are doing so well. You look fantastic!

You give hope to each and everyone on here! So happy for you!

Creekwood, that was awesome of you to help with site instructions! Kind.

Hi Hannaband! I am going in on the 10th @ 9:30. We will have to give gg the scoop!

I am 6 th of eight girls. I feel your pain sista! Lol