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Steve cote

LAP-BAND Patients
  • Content Count

    10
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Everything posted by Steve cote

  1. Steve cote

    my story

    Hey my name is Steve I had the surgery 10 1/2 months ago have lost total of 166 pounds feel great and just wanted to share so u know if you stick to it you can do it keep going.....
  2. Steve cote

    New member of 100 pound loss club

    Amazing weight loss I've been blessed to.lose 166 in 10.5 months keep going
  3. Hey remember that you have already lost 80 pounds, your doing great as for felling week I would say to get your blood taken and make sure your not getting a bitumen deficiency and then whenever you eat start with protein. I eat protein in 2.5 ounce portions 10 to 15 times a day have great amount of energy.
  4. Steve cote

    my story

    Not yet my goal is 190 still 10 more to go

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