First of all I think you should be asking yourself why it is that you lost your motivation to look good and to feel good. You were doing so well. Are you feeling deprived in some way? Are you looking to stroke yourself again with food like you used to do? Is something hurting, depressing, frustrating you? Are you feeling powerless and alone? What is going on? Allow yourself to scream, yell, cry, curse out loud and get it out of your system!!! Don't you realize that is how you got in trouble the first time? Help yourself, help yourself, help yourself!! Don't let this happen - stop yourself. I will be praying for you and for me, since I just went through this also and I used what I just said to you to talk myself out of my danger zone. Don't give up on yourself. Love yourself.
