I have told my family but few people at work. However, I am able to not have to eat with others which is a blessing. If people ask about my wt. I just say "eating less, walking more". Down the line when your band is tighter and you have the experience of not being able to eat at certain times of the day or with certain foods (which is different for all of us) it may be uncomfortable for you to be in a crowd, because those times are not predictable and can happen unexpectedly. If you can't change you work culture, meaning the lunch hour, then you are right all the attention will be on what you are eating;lossing etc. Good Luck, Aunt Em