cflick

So glad u are doing well.. keep up the good work

Good for you! Congrats

Congrats that's awesome!

The reason will be different for ea of us. But as for myself I wanted a tool to help me in my new lifestyle forever ( in other words if something happens later pregnacy illness etc and i need help to get back on track i see dr for an adjustment)... also bc the band was the least envasive of the options. . I was banded april 3 of this yr... weight was 273 I am now 175.1... no doubt in my mind I will hit my goal weight. W that said I do my part...don't rely on the band to work magic... I excerise every day of the wk..and twice a wk I get 2 daily work outs in and I monitor everything I put in my mouth. I own my bad days as well as my good one. Good luck in yr journey!

I like nioxin too I get mine on Amazon. ..mainly bc its easier for me to order it than search for it.. but that's me I'm an amazon junky ..lol

U are so awesome! Great job

We are all different but I work out very hard 7 days a wk ( in training for marathon) if I have less than 1000 calories a day my workout suffers noticeably. . Right now I stay about 1,100 a day and for ME that works

I don't have any answers BUT me too..I'm down 95 lbs only 30 left to goal and I can't get warm... I've warn sweaters for the last mnth and its not winter cold yet just fall.

You've done awesome..great job

Great job

Congrats girl!

That's awesome congrats!

Congrats!

Congrats!

I am 6 mnths out today....lovin my band and new lifestyle. .. down 89.6lbs only 35 more to go.. no longer taking 2 of my RXs... BMI is down to just overweight from obese:-) And on the fitness front I am training for my first half marathon. .who would have thought. ..

U r son awesome. ..congrats!

MIL told me u were always such a sweet person but now ur pretty too... I was like dang guess I know wwhat u used to think of me..lol

Congrats...so super! Enjoy the new pants:-)

I too drink right up till I eat... nothing while I eat and I wait 30 min after

I use mfp look me up Christyflick... :-)

That's awesome

Yea huge stress reliever for me too... ive been excersing reg since two wks out and yes i feel like it's helped w the wl... and has realy reshaped my body. ... I am in smaller clothes than I was the last time I was 10 lbs smaller than I am now... so exercise helps w so much :-) good luck to u!

Yea huge stress reliever for me too... ive been excersing reg since two wks out and yes i feel like it's helped w the wl... and has realy reshaped my body. ... I am in smaller clothes than I was the last time I was 10 lbs smaller than I am now... so exercise helps w so much :-) good luck to u!