Hello Everyone,
For the past week I've kept losing and gaining the same 3lbs. So, far I've lost about 40lbs in 6 weeks. I had surgery on 1/29/13. I haven't had my first fill yet. My start weight was 340lbs, and last week I weighed 298lbs. I was super happy. But now it's the same stupid 3lbs up and down each day. It's hard to explain, but I can lose the 3lbs in one day, but it's back the next morning. My doctor prescribed Water retention pills because I gained 10lbs in a week...all water. I lost that 10lbs in a couple of days. I have to drink orange juice and water all day, so my kidneys don't start hurting. The pain is almost unbearable when I don't drink enough fluids.
I exercise an hour a day, but I might boost it up to an hour and a half. I know I'm over doing it. I just really want to get as far away from 300lbs as possible.
I'm not sure if this is still water weight or, I'm doing something wrong. I'm trying not to get discouraged, but I'm getting depressed because I can't lose these 3lbs and move on.
Any advice from my fellow banders would help tremendously!