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Tomo

Gastric Bypass Patients
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Everything posted by Tomo

  1. I'll be 61 soon. I had revision from VSG to bypass early last month, in August. I'm 30 lbs. down from my 10 day pre-op to the last time I weighed. Recent metabolism study says that our metabolism doesn't change until 60 years old, and after that 0.7% decrease every year after. https://www.studyfinds.org/human-metabolism-age-60/#:~:text=The study finds humans burn,only 0.7 percent per year.
  2. I had it done for Gerd/esophagitis. My surgeon didn't touch my sleeve either, he also did a standard procedure (RL 150cm, BPL 60cm) when I asked him about length. My insurance would not cover it if he did anything out of standard procedure. Since my 10 day pre-op and surgery early August 2021, I've lost 30 lbs. It is currently faster than my weight loss with my sleeve. Some say they have far more restriction with their VSG than RNY after revision. That is definitely NOT the case for me. I have far more restriction now. My VSG surgeon was conservative and made a larger sleeve (~300ml), every surgeon/person is different.
  3. I am sending good thoughts for you to have a rapid recovery. Yes, yes water gain aka swelling is probably the culprit. I am rooting for you. Sent from my SM-N986U using BariatricPal mobile app
  4. Pre-op diets are drastically different from surgeon to surgeon so don't be worried about that. Some don't even require one, until two days before surgery to make sure your system is clean of debris. As far as the swimming and exercise are concerned... Usually you can soak in the bathtub or swim after 2 weeks due to the incisions needing to be healed. I believe two days is far too soon. May get infected. My surgeon wanted me to start doing light exercise like walking or cycling right away, just no heavy workout with weights.
  5. My stall broke and I'm down 2.2 lb. this week. It must have been the pickles lol They always cause me to gain water weight for a couple of days. Causes a lot of weight fluctuation in the past and present. I've really been craving them or even a swig of pickle juice. I read it is common to crave salty things when our carbs are low. I eat a balanced diet, not keto but because my calories are low at the moment, so therefore, so are the carbs. I am rooting for all those on a stall as I await my next one... Not many things are certain in life but stalls are inevitable for me. Interesting read here: "High carbohydrate consumption has caused your body to retain water and salt up until now. When you eliminate carbohydrates from the diet, you begin to expel pounds of water" https://www.theartofketo.com/crave-salt-on-keto/
  6. Tomo

    Regret?

    No regrets. Coming up on 6 weeks post op. No gerd from my vsg after the revision to bypass. Weight loss satisfactory. Equivalent to the sleeve. I just broke a one week stall, and dropped another 1.8 lbs. What is interesting is I had heard horror stories about "never trust a fart" lol and bowel problems. I almost decided against it but surgeon said I had to fix my gerd... But maybe cause I no longer have severe gerd, everything is literally normal. I feel no difference than before any of my WLS except I get full after a few bites. Having said that, I am early on and hope this positive trend of health continues. I can handle stalls and working to get the weight off but am always scared of leaks and other serious complications down the road. Sent from my SM-N986U using BariatricPal mobile app
  7. Things are going very well. No goals since it was more about my Gerd which seems to be resolved (Yay lol). I'm 28 lbs. down now, and I think the revision was the best thing I could have done for myself. As my surgeon said after my post-op appointment... It's already a win then if my Gerd is gone. I did bring up the fact that I can't eat very much and my calories are 500-700 cal. at best and he said "Good. Keep it that way for awhile to lose more weight." That's about all he said lol. One thing that has helped my appetite or lack thereof, is I can sleep much better because I'm not constantly waking up with acid in my throat anymore. Waking up and not being able to sleep always tempted me to munch on something for energy instead of sleep. Thank you so much for asking!
  8. Thank you for responding. Now I know I'm not alone either hehe. I had surgery the day after yours so we are in the same boat. 😁I think as long as we don't get disheartened, it will break. Maybe our infamous 3 week stall is a couple weeks late. lol. It is definitely confusing when the CNP and nutritionist say opposing things. Either way I think we're still in good shape and staying on track with checking in, and connecting with others. Cheers!
  9. I have read ((and heard from friends who had the surgery) that people with gastric bypass do not throw up, and that their stomach doesn't turn since it's a pouch now. I just ate something that didn't agree with my stomach. and I started foaming. The stoma was plugged, I believe due to a piece of egg due to improper chewing. I'll try better next time. After I spit out all the excess saliva, my stomach "turned" twice and it forced me to empty my pouch. I didn't get nauseated at all, it just kind of happened on it's own but my stomach definitely "turned" both times. Can someone please explain to me if this is common for gastric bypass patients? I'm sincerely confused about it all. I hope I'm connected alright & nothing went amiss in my surgery lol. Thanks!
  10. Hi Lisa. They said that I didn't chew enough and it sounds like I temporarily blocked my stoma.
  11. Checking in. Sleeve to RNY revision here. This past week, my weight has been the same. Up until then, I was dropping 2 to 3 lbs. a week. Being a previous sleeve patient, I am familiar with the dreaded stalls and hope it snaps soon. I am staying on plan, regardless, to let my body figure out what is going on. lol As per my surgeon, I am still eating 5-6 small meals, about 600-700 calories which includes the calories of my supplements. I keep reading the forums to stay motivated and connected. Hope all is well with all of you.
  12. Wheat bread and pasta were suggested by my surgeon and dietician to prevent gallstones due to its binding properties to food cholesterol in the gut and general health. I eat 5-6 small meals a day too but I am early on, going on 2nd month after a revision from sleeve to RNY, and eat 1/2 cup a meal. I try to eat a balanced meal of all 5 food groups. Good thread to follow to see how others are handling their diet.
  13. I have never heard of that. Interesting. I have heard of endoscopic revisions (no cuts) for the gastric bypass that take less than an hour that are successful. Best of luck and keep us posted.
  14. Tomo

    Vitamins?

    Did any of your surgeon's suggest you take two of High ADEK multivitamin a day, in addition to 3 Calcium chews? I didn't realize I was suppose to take two (doh!) and I've been only taking one.
  15. Insurance covered my VSG, and then my recent revision because of Gerd. After I jumped through all the hoops, of course. Cardiac clearance, 2 visits with dietician, psychological evaluation, blood test... Etc.
  16. Tomo

    Surgery today!

    I think everybody's experience is different. I had too low of BP for hours, no dizziness, super sore throat, no nausea or pain really other than a sore throat. Having said that, congratulations and I think you'll be just fine. 😁
  17. Tomo

    Green smoothies

    I am allowed to drink homemade protein shakes and I had surgery on August 4th. For example, I had genepro Fruity Oh's flavor, kefir, strawberries, banana and 2 plums. I couldn't drink it all at once but over the course of the morning, it went down. Can always call your team and ask them. My team had no problem with it. Said I can start solids now.
  18. Tomo

    HELP!

    I gained 10 lbs. from surgery weigh in and when I left hospital the next day to go home. They pump a lot of fluids in you. Sent from my SM-N986U using BariatricPal mobile app
  19. Tomo

    Vitamins?

    For VSG, can probably get away with OTC but with gastric bypass, the duodenum, distal stomach and proximal jejunum are bypassed so there is a higher potential for vitamin and mineral deficiencies.
  20. I remember my second month with VSG, and I had lost only 4 lbs. I remember feeling disheartened as well but the weight loss continued steadily every month. Unfortunately, a person's body mass is the main determinant of one's metabolic rate. The heavier you are, the higher your metabolism, more calories you will burn. Although lower carbs and protein are important, the fact is If you eat fewer calories than you burn, you will lose weight. People on keto, for example, won't lose weight if they are eating too many calories. I would talk to your team and surgeon about your concerns as well. Perhaps they need to rule out other reasons, like water weight gain (I'm familiar with that one hehe). The weight will come off. It just may not be as quick as someone who is 600 lbs. Hang in there. Things will improve.
  21. Tomo

    Sleeve to RYGB

    I had a revision from sleeve to RNY and from my 10 day pre-op diet plus the first month after revision, I have lost 26 lbs. I will be 61 soon and am in One-derland to give you a little background. Everyone is different but that is my current story. Sent from my SM-N986U using BariatricPal mobile app
  22. Sometimes if I get stuck, I just have to cough and the foam will come out. Turning is similar to throwing up like before surgery when one gets sick. Stomach contraction, noise and all. Sent from my SM-N986U using BariatricPal mobile app
  23. I had a huge, larger than the size of an egg, under my largest incision. It stuck out really far when I laid down. I had it checked out, and the surgeon really pushed on it super hard and was trying to move it left, right, up, down for quite awhile and 😂 almost knocking me over. He didn't seem so concerned about it. All my incisions are barely visible now, including that one. It took a few weeks and now it is a small hard bump (half the size of my thumb), about 1/4 of the original size. Hope all goes well with your visit.
  24. You've lost almost 100 lbs. in 6 months, and if your profile is correct, 13 lbs. from your goal of 160 lbs. By the six month mark, the average lost 30 to 40% excess weight... I would be ecstatic. Stalls are frustrating but looking at the whole picture, I would say you're doing better than the average.
  25. Tomo

    Pre-Op Diet and Constipation

    I had to do a 10 day pre-op diet, and my surgeon had me start miralax once a morning on the first day all the way up to my surgery date.

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