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dustbunny

LAP-BAND Patients
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Everything posted by dustbunny

  1. dustbunny

    popcorn

    dustbunny replied to Lee Lewis's topic in LAP-BAND Surgery Forums

    I like popcorn and chips but I'm holding out for nutrition...LOVE LOVE LOVE baked Kale chips. Tear fresh kale into large pieces (no stems), put on a cookie sheet, spray with oil, sprinkle with salt. Bake at 350 for approx 20 min. They turn out light and crispy and melt in your mouth. The after taste reminds me of potato chips. Better for you than popcorn!! Yum

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