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braziliangirl

LAP-BAND Patients
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Everything posted by braziliangirl

  1. braziliangirl

    Banded 03/21

    Good luck for all of you! I managed to have a good night of sleep. Woke up to go to the bathroom by myself, my incisions are a little bit sore than yesterday, gas pain i think is gone..
  2. braziliangirl

    Banded 03/21

    Thank you! I dont intent to cheat on the post op, the cheating i mentioned happened in the preop as i was super anxious and hungry. I'm not hungry at all so far, and monday i can start to eat oatmeal, cream of wheat and cream of rice, condensed Soups, etc.. And im sure i wont be cheating at all! Im aware of how important os to follow my surgeon's orders! Thanks for your concern.
  3. I was banded yesterday too! I still cant believe how good im feeling. Having NO pain at all. Im a little itchy around my incisions, and a little weak, but other than that it seems like i havent have surgery. I cant thank GOD enough about this. This morning a had a barium xray, and my surgeon said that i'm very swollen, and that i should stick to the clean liquids until sunday, and then monday i can start my stage 3 diet. So, far today i only had a cup of prune juice, and half cup of Protein shake very liquid as he recommended more milk so it wont be too tick. Im sooo happy that im banded
  4. braziliangirl

    Neighborhood Health Plan MA (NHP)

    Well my pcp had lots of reports of my past visits saying i was trying something lol from weight loss clinics, to personal trainers, etc. Every single page of my medical records she mentioned about my failed attempts lol it was even sad to see the word "obese" in all of then So, that may have worked, plus my 1 year record with weight watchers...
  5. Hey guys.. Starting my new journey today. Surgery is scheduled to march 21 (if insurance doesnt decline, which please help me pray they dont lol) My diet consists in: FREE ZONE: sugar free beverages broth only Soups Sugar free Popsicles and sugar free Jello Items in moderation, as they contain larger amounts of sugar. 2 cups or less of juice/gatorade/powerade 3 or less regular jello/popsicle/no sugar added fudgicles 3 or less 1% or skim or lactaid milk/ 6oz light yogurt, 1cup low fat ricotta or cottage cheese 1-3 Protein shakes Supplement Guidelines: At least 15g of protein per 8oz serving Less than 20g carbs per 8oz serving Less than 5g fat per 8oz serving ------------------------------------------------- I intend to take 1000cal a day. I'm not sure if is too much, but its probably what i can do right now. And i MAY take some powdered Soup that i found in a brazilian store, it has 60calories which 1.3g fat, 12carbs, 2g Fiber, 3g protein, maybe 2 a day (in case i get bored of the broth) Who's with me?!?
  6. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    I'm disappointed! I thought this was a support group, judgment free! Well, i was wrong!
  7. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    I understand ur concern, but as u said, u did only a 3 day liquid diet, so u may not know how u would feel if u have to do a 8 or 10 days liquid only! You have no right to judge me! I did 100%fine until day 6, which is already unbelievable, because if i knew i was capable of sticking to a diet forever, i would never choosen surgery! I didnt cheat like some people do, eating a cheeseburger, or a plate full of Pasta, i ate a freaking can of tuna + tomato, staying half of my target allowed calories.. I know is not a excuse, but i truly didnt feel like i cracked my diet! I know after surgery i'll be able to follow it thru, as i'll be having a super smaller stomach, which will not make me hungry like i am now. Also, my post op diet is much easier than the pre-op, i have tons of salty things that i'll be allowed to after day 5, so, thanks for your concern, but im certain i can do the post op! I'm sorry if i sounded rude, but this is a support group, if i wanted to hear someone saying i wasn't ready, i had gone to some other place!
  8. braziliangirl

    Surgery Scheduled for March

    Today was my day 6 of preop diet, and i ended up cheating ???” I ate one can of tuna (in water) with one tomato, i made like a salad with some lime and salt. OMG it was a heavenly food! Even with the cheating i still ended my day with 648calories, 48g of carbs, 11g fat, 98g protein! Which i think is pretty good, as my nutri said to try to stay bellow 1200cal and bellow 200g of carbs! I'm thinking i will probably do this again tomorrow, and the 3days left i will stick to liquids only. I'm not going to able to stay home tomorrow and not eat.. Weekends are the hardest day for me ;( Am i too bad? ???­???­
  9. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    Ugh, just cheated! Please dont judge I was feeling sick, and tried to drink my EAS and couldnt ;( i almost throw up.. Yikes.. So, i eat a can of tuna with a plum tomato like salad with some lemon and pepper. My day so far: Fat: 11g Carb:45g Fiber: 8g Protein: 98g Im supposed to follow a liquid only, but my nutritionist said that my allowance is 1200cal, maximum 200g (yes 200) of carbs! So, i'm reallllllyyyy bellow.. Would this hurt my diet? ???”
  10. braziliangirl

    March 2013 Surgery Dates?

    I'm on countdown too! 6 more days to go! Surgery march 21 at 10:30am... Soooo excited!
  11. braziliangirl

    Neighborhood Health Plan MA (NHP)

    Hahahahaha 5 each ankle should be fine haha u need to able able to walk lmao I'm sure you wont need this, just drink lots of Water and have a big meal lol with ur comorbidities u r fine!
  12. braziliangirl

    Neighborhood Health Plan MA (NHP)

    Yes, call them! They are great! Talk to Jayne when you call. Here is the website: http://www.massweightloss.com/ Even if it is far for you, you can book the apt all in the same day, and you will need to come only 2 times, then for your pre-op apt. its worth! I live almost 1hr away too
  13. OMG! I'm soooo happy! Just got a call from my surgeo saying the insurance approved me! Thank YOU GOD! March 21st, will be my surgery day! Yeah, that means, IN ONE WEEK! Omg lol For who is wondering, my insurance is NHP with commonwealth care in MA, took 5 days for the approval! Yayyyyyyyyy
  14. braziliangirl

    APPROVED! Yayyyyy

    Thank You guys!
  15. braziliangirl

    Neighborhood Health Plan MA (NHP)

    In a week! March 21
  16. braziliangirl

    Polycistic Ovarion Syndrome Ladies?

    I have pcos, and after a year of failed fertility treatments i decided to postpone my dream, and do the surgery, as probably my weight was the biggest issue on my hormones! Hopefully december i can start to try again
  17. braziliangirl

    Neighborhood Health Plan MA (NHP)

    Got approved today! Yay!! I still cant believe, it was so quick! The whole journey will happen in less then 2 months.. God is good lol
  18. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    The purpose of mine is to shrink the liver, being only on liquids for 10 days!
  19. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    Oh, and i lost 1.4lb since yesterday. (I forgot to check my weight monday)..
  20. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    I asked my nutritionist yesterday how many carbs i was ok to take a day, as the first day i ended up with 80g. Surprisingly she replied saying i could take up to 200g a day. She also said that i do not need to count calories, but i'm doing a 900cal goal. I'm still on 700as of now, the pickles i have here has 0 calories, 0 carbs, 0 everything (just sodium of course), so, that woundt be too bad, but im scared of the fact of eating the solid.. Maybe that is bad Ugh
  21. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    Helpppppp here please! I'm craving pickessssss.. I have one here at house with 0 calories... I really want to eat :/ Would it be too bad? ???”???­
  22. braziliangirl

    Pre-op Diet starts....TODAY! Yay

    Lets keep in touch we can help each other!! Do you have a smartphone? You can get this app Kik and we can chat there my username is bras1987
  23. braziliangirl

    Neighborhood Health Plan MA (NHP)

    This is for BMC: http://www.bmchp.org/app_assets/bariatric-surgery-effective-march-1-2012_20111223t095539_en_web_73194e4417d9400dbfcbd0188df5b1ef.pdf (note that they do mention about previous 6months of supervised diet)

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