For my crushed pill, I add liquid stevia and it worked. Taste not so bad. I am 3 days post op and I stopped taking the pain meds after 1st day post op. I just had to deal with gas pain and gasx helps. Today I had protein shake for breakfast, isopure for snack, another protein shake for lunch, isopure for snack and cottage cheese for diner. I didn't know how good cottage cheese taste LOL. I am really surprise how full you get with a 4 oz serving. Goodluck everyone!!!!