michpell39
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Everything posted by michpell39
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I am soooo excited , today I hit my 40 pound loss !
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Share Your NSVs Here Please!
michpell39 replied to DELETE THIS ACCOUNT!'s topic in Weight Loss Surgery Success Stories
So far, Crossing my legs Returning a shirt because it was to BIG Not constantly thinking of food My husbands arms going all the way around me Running up a flight of stairs Not being winded bringing the laundry from the basement to the top floor- 440 replies
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Alcohol before surgery?
michpell39 replied to KristinaXO's topic in PRE-Operation Weight Loss Surgery Q&A
My doctor was the same no alcohol or asa two week prior -
Almost feels to good to be true
michpell39 replied to jl2437's topic in POST-Operation Weight Loss Surgery Q&A
I felt great a week post op as well followed and still following the rules to the letter dropped 40 pounds so far , you will do great and congrats on the loss so far -
Ack.... Im dying.... Well not really
michpell39 replied to runt71's topic in POST-Operation Weight Loss Surgery Q&A
feel better, I am dreading my first illness and I get a really bad case of bronchitis every year -
Yes including pre-op as I also always include that
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Thanks everyone it feels so great!
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Spooky October-Challenge
michpell39 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
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What do you order at restaurants after weight loss surgery?
michpell39 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I have found since surgery restaurants to be a waste of money for me as I can only eat a small portion , a lot of times even the apps are not suitable as there are a lot of deep fried or bready items .The times I have ordered I stick to fish of chicken and order it with veggies -
thank you so much !
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Spooky October-Challenge
michpell39 replied to lisaholland73's topic in POST-Operation Weight Loss Surgery Q&A
Name, real or screen~ Michelle Goal weight for October 31st~ 187 Weight on October 1st~196 Age~ 39 City/State~Alberta Canada Dietary goal for October~ Exercise goal for October~8500 steps or more daily Personal goal for October~ be more positive Date banded~ July 19 Total weight loss since banding/pre op diet~ 38 pounds Favourite Halloween activity~ Everything! Halloween is my Favourite! -
7 days post-op and HUNGRY!
michpell39 replied to ameyer30's topic in POST-Operation Weight Loss Surgery Q&A
Omg "punch a baby" lol very descriptive , it gets easier it does a lot has to do with carb withdrawal head hunger and simply not eating -
Since banding I have become a cheese-aholic I eat a lot of it now , its one of my favourite snacks
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Treadmill of sure , you can actually find whole work out and different way to use a treadmill, elliptical only does one thing
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PLEASE HELP! Been in Plateau for 4 months!
michpell39 replied to aliceinthegardenofpearl's topic in LAP-BAND Surgery Forums
you may not be eating enough for the amount of exercising that you are doing play with the calories a bit , and change up your work out -
I was told by my doctor if they were not off in ten days feel free to remove them, I waited until they were just hanging by a thread, best to ask your Dr though
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Personally, I am eating right no junk no refined sugars low carbs I am also working out daily 40-60 minutes of cardio and weight training every other day
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I am so sorry for your loss , truly, losing a pet is so difficult they can be our best friend and biggest comfort
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I work out as long as I don't have a fever , then I rest
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Very exciting ! good luck
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Banded July 19 , 35 pounds down from pre op that started July 5
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Awsome congratulations!
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So two months in and hard work and excersize I hit 199.2! , I am so thankful for my band , I have lost weight before but the band makes the effort easier and the goals reachable now .
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He does put a prime in I'm not sure hpw much , but so far so good I haven't had a fill yet, Thank you everyone it feels great to see that 1 in the front and gives me some extra motivation!
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lol