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michpell39

Pre Op
  • Content Count

    906
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Everything posted by michpell39

  1. michpell39

    I got my Nectar......

    Caribbean cooler is the one I tried , I have the strawberry kiwi ,lemonaid and the cherry , first protein ever I have not gagged on so its a plus for me, not much else in in in terms of nutrition but I think it tastes good, trying the strawberry kiwi tomorrow
  2. michpell39

    Blender Suggestions Needed

    I just got my Blendtec in on the pricy side but I swear I could liquefy a tennis shoe in it and its warranty is 7 years 8 through Costco with an extra jug amazing
  3. Tomorrow is another day , we all have those days ,you can't beat yourself up for it just have to pick yourself up dust yourself off and start new.I hope tomorrow is brighter for you
  4. michpell39

    I finally did it. I've lost 200 pounds

    That's amazing ! Congratulations, I have been waiting for that ticker to hit 200 , what an inspiration
  5. michpell39

    To weigh or not to weigh?

    I weigh myself ,if I don't keep an eye on it I let it creep up
  6. michpell39

    Nectar....

    Thanks I will try that site
  7. michpell39

    Nectar....

    slightly disappointed that I cant seem to find a sample pack of this supplement in Canada and so many good things are said about it if anyone knows where I can get the samples that would be great
  8. michpell39

    Nectar....

    I don't mind unjury. I tried syntrax and they don't have the option to ship to Canada ugh so frustrating and the sites that do just have the giant tubs ,I will keep searching , maybe I will call in the morning
  9. michpell39

    Fitbit....

    So I guess I should wait until the newest one comes out
  10. michpell39

    need help

    Have you tried aqua fit? It's very low impact and I know many people with issues are able to participate , they can usually modify it to suit your needs
  11. michpell39

    Zumba!!!

    Zumba by far is my favourite way to get cardio in , and we all look silly but who cares it so fun
  12. michpell39

    Fitbit....

    Thanks so much
  13. michpell39

    How Do You Make a Smoothie?

    If you want it thick just make sure the fruit is all frozen before adding ,I usually don't add ice because of the frozen fruit
  14. Lol I was wondering, have to love autocorrect
  15. michpell39

    Ketone in my urine

    My son has type one diabetes and will get ketones when sugars are way to high , water water water it flushes the kidneys
  16. michpell39

    Slow go....

    Good morning, are you working out ? even walking helps speed up weight loss a lot , I hate the scale ,I am not banded yet but when I am losing weight I know the scale fluctuates a lot day to day, water retention TOM so many things can make us gain.
  17. I'm very picky about protein powders most make me gag but I to like the Unjury chocolate and strawberry isn't bad , I haven't tried the chicken soup it makes me nervous lol
  18. michpell39

    19lb Loss & I keep...

    I think people don't want to come of rude by asking if a person has lost weight so they acknowledge the change with a different complement , just my thought on it
  19. michpell39

    One year on today

    You look AMAZING! congratulations!
  20. michpell39

    PROTEIN SHAKE RECIPES (A Must See)

    Thanks for the post ! I will be trying several
  21. michpell39

    Eggs

    Slightly off topic but those who mix with turkey sausage what brand of sausage do you use ? I haven't found one I liked yet
  22. Ah that's to bad ,but they will taste that much better when you can have them again
  23. Sweet potatoes are high in starch ,but so full of fiber and vitamins I cant imagine they are on the do not list
  24. michpell39

    Not getting enough protein

    I also have a lot of trouble drinking protein drinks I bought the Unjury Chocolate and it actually pretty good with not a really strong after taste

PatchAid Vitamin Patches

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