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UPRR Wifey reacted to joatsaint for a blog entry, Bad Scale! Bad Bad Scale!
Dealing With Stalls
Just be patient. I know it's frustrating when the scale doesn't move. I'm on week 11 and I've had at least 3 different weeks where the scale doesn't move for 7 days, then I'll mysteriously be down 2 - 3 pounds overnight. Your body is just acclimating to the lower calorie intake and sometimes it is holding onto every calorie, trying to replace the glycogen stores in the muscles.
I don't have a formula for getting the scale moving again, but I do try to mix things up to keep my body from getting used to a set pattern. I walk a little extra, up my vegetable intake, or eat low carb for a day or two to see how my body will react.
I was eating pistachio nuts and sunflower seeds last week and EEEEEKKKKKK! I gained 2 lbs that week. Monday I went back to basics of eating my refried beans and chicken (eating 4oz every 2 hours), this morning I've lost the extra 2 lbs plus another 1lb.
For the 1st time in 4 years I'm under 310lbs.
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UPRR Wifey reacted to DrmBig4Evr for a blog entry, God works in mysterious ways...2 week follow up
Ok, so I went to the doctor yesterday for my two week follow up appointment. I have lost a significant amount of weight considering I had dropped below 35 BMI by the time I had my surgery. I am officially down 18.6 lbs at 2 weeks! Excited and I can fit into realy old clothes. Also, this is the first time I have been this weight in 12 years. Absolutely ecstatic about that.
Now onto why God really watches over me...so many people said I shouldn't get the surgery, yada yada...but the best thing that could have happened to me happened yesterday. The surgeon sent my stomach off to pathology and they found an indicator of a type of non-Hodgkins lymphoma. This I would never have known had I not gone through this surgery. So that was a Blessing in disguise just as my prior denial from my insurance for lapband was a Blessing also.
Anyway, where am I at now. I have entered into the 2nd stage foods for my diet plan. It appears to be a little different and a little more liberal than most. I can pretty much eat alot of different foods now. Obviously with the exception of harsh breads, nuts, etc and of course caffine, sugar, high carbs, etc.
At my first meal I measured out 3 oz of food. I was sooo excited to eat and feel normal. Wow, let me tell you I ate 1.25 ounces and I overfilled myself, it was hilarious! I felt like I ate an entire Elephant, but it was such a small amount. It was oddly humerous. What I stepped back and looked at is what others see when I eat and will probably always see. To them, and to my current mind, it wasn't enough, but boy oh boy my tummy let me know. I now at least know my sign of feeling stuffed or full, yep I have the dredded LOUD burp. Hilarious trying to go on dates when I got that going on! Oh well, I digress. Hope everyone here is having a wonderful day!!!
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UPRR Wifey reacted to MrsGina for a blog entry, Just when you think it can't get worse, lol
First I would like to thank you all for your kind words and encouragement.
Those days of pain and suffering after I got home from the hospital turned out to be an abses in my drain tube. It was full of puss and gunk, gross.
Spent a full week in the hospital, (if your surgeon doesn't put you on antibiotics before, during and after, kick him)! They couldn't pin point where the infection was but worked to get it stopped. That week was my Hell week, no more concern for the sleeve, just concerned about this horrible infection. I spent the most part of the week in ICU again. Had to have a p.i.c.k. Line and IV Nutrition. They weren't sure if it was just the infection or a leak as well. They told me that either way the treatment I was getting would heal both.
I thought I was emotional before, but for those of you with complications and being far from home, I feel your pain. Although Hubby was only 2 hours away I felt like it was a million miles. I am so glad to serve a God who will be there where ever I am! I really needed my Lord and Savior to get me through this one.
I am home at my sons recuperating and finally getting some rest. May feel like going to my home next week, well see. Just enjoying the pampering for now.
Still sore but getting used to the sleeve and all it's gurgling, lol still doing full liquids and that's ok with me. It's true what they say about forgetting to eat! Have to work on that.
Not sure if I would do it again, too soon to tell. But what's done is done, just have to make it worth it.
Also, I haven't weighed myself, just hasn't been a priority, well see.
I know I use too many comas and the word just too much, sorry about that. Lol