..........

Considiering my take on the old fasioned double sized half priced Snicker's bar was as if a ... healthier nutrient packed energy bar made with real food... and was supposed to be a great addition to daily diet, I'd take any new low sugar Protein bar good brand name and say simply that modern times had arrived with these but the dentist+scale will be that judge if I begin to buy a bunch as in diets past, I have a while before that or maybe not. or maybe ever thinner ones too, gotta burn some the the fuel they add me thinks maybe. I like the smiling Kashi girl in the Amazon forest on commercials, it all seems so wholesome. reading article now.

gee Fyrestorm, will they bump me if they find out. Realizing I am hiding again here .

gather those thoughts of hardest and best diet techinique and memory's, use them after surgery and see that they go a long way further into weight losses. You should not be as hungry given your at stage that its turned to be most comfortable afterward.

good luck to you guys at this goal, that plateauing was becoming very distracting at this point and I can't wait on the 299 weigh in.

only 9 years since,hmm, my weights gone up and down in maybe 5 or 6 years intervals. I weighed in at 245 end of jr. high school, got thrown of football team for fist fights, I could weigh down half the wrestlers and call that a match not that I'd had been using techniques they teach though. so that was, mmm, more than 9 years ago,lol. I can go for just a skinny ass by it's self.

green tea, Arizona brand 0 calorie with ginsing green iced tea.

in Ct we get the luck some times of being in a preasure pocket and get way less snow or none as the higher ups region of New England gets smashed, no wonder the New Hampshire is no ban, we kind of got sandwhiched between two fronts sea and from the west on coast this storm though, gotta use the thermostat up more now that the natural wrapper is gone, real darn chilly here. I at times envy the Fla. and Cal., but thinking because, my folks had been and my brother and sister live in Cal., I think to leave here, unsure about 100% sunshine verses seasonal changes, our Springs and Fall are very nice too, very scenic and our ant's are dead and dieing but there is a need to keep them from having had raiding homes for nesting in such cold as seasons change. fire ants bite, don't they ?

miss Myraj, Most are 18 to 20 minutes, maybe 375 degree, wontons egdes will get overly browned if to much longer but add a couple minutes if liquids need to firm up.

ah, that's great, want just this so bad myself. 3+ weeks plateau broke today, headed in the same direction, Frigg'eng staul was at 308, today (early AM) 304.2, How long had it been since last years you were in 200's ?

I would say 1 plus a small side or 1 1/2 average, then 2 once your at a stage where you can consume that much. Some are as low as 130's cal's and up to 230's, but depends whats going into it in the end, you can get recipes for over 300's and up in cal's ones easily as well. track the nutrition, Proteins and calories at a website or through app and most recipes have the info incuded too. oh, there are crustless type muffin tin ones at 130's, wontons are 2 per about 40 cals.

prettyface, I had the same surprise, I didn't find the 2 week post op liquids I did so hard at first, the last couple days was draining me but I made it with no slip or early transition. I did however find the surgeons diet to be very retrciting in regards to most common plans though as another type of suprise as well, but the transition post op, I felt no hunger and that was the same for more than the first stage, gonzo. most complete results and that way and I think it was in it's way easier that I still had energery while healing enough not to feel so spent after a surgery from it. I was a little sore around my liver and wondered about if thats why but my surgeon is on a top team and he recomends the liquid for the folks he see's over a certain BMI these days as do all surgeons in his office. One other thing of course is the surgeon recommended a steady downward progress or only limited little gain prior to surgery and he warned if there was any large enough gain he would call off the surgery.

I made this and it was light, lower cal's and tasted good. http://www.ziplist.com/recipes/673780-White_Vegetable_Lasagna_Cupcakes_ Next time it will be; http://allrecipes.com/video/2937/turkey-veggie-meatloaf-cups/detail.aspx?prop24=VD_RelatedVideo also other great video recipes at this site.

this one similar from emily bites intrigues me as well, http://www.emilybites.com/2011/12/buffalo-chicken-cupcakes.html I have so many variety of recipes I wish I had more mouths to feed and could try allot of things more often.

yes true, I crushed pills for 2 months stuffed the powder into a spoonful of cottage cheese and swalled straight away. 2 months was my office visit when the surgeon changed things.

yea seems iffy at a month but also 1/2 glass might have 3 times the effect post surgery because the absorbtion rate is now changed with the size of your stomach. plus happy B-day

gman, I know no other, I smile from it but while others flounder of it that don't know it well, its all added atmosphere to me. Pushed a dang shovel for my olden old school pop when I was a kid for a blizzard I was lucky to get $2.50 out of him, most storms zero to 0.75 cents, I would tell him this is not 1930, he would say a recession is the same as that any way.

good restaurant alternative, sushi can be low cal, waiting on doing that. http://www.sushifaq.com/sushi-health/calories-in-sushi/ tabs on top list, for rolls, sushi etc..

Those where the good old days.play and trek half way across town to a frozen pond and skate. doors frozen shut, parking lots some covered over top cars at my apt. building.

Parden me my indiscretion, Also, seems something is a type of chasers that are like kickers and send me running as well. aint so refining to want that they leave a better taste than the first. oh well, I am almost outa here, .

your entitled

I see, thats a very long liquid diet, perhaps if you gain better control and think it all through its just fine now, but I had more than enough pre surgery for 2 weeks post and still the storm had been in the news for 5 days 2 or 3 were they said it was a huge Blizzard. Please don't feel it that I am being harsh toward you, I am concerned, I suggest just if you feel better responsable and respect the paperwork and you are responsable too you'll again feel in control. I am unsure to what length you really did that bad any way. Good luck in the storm, you should be fine to shop in a couple of days.

wow, you posted for more days than this same things. You are suposed to do whats on the paperwork not assume that you'll be alright, the Blizzard is here yes but you should had shopped and bought things you needed long before the weather was this bad. You need a reality check, the future depends on your being responsable too and learning about food and the surgery is suposed to help you control obesseion, sorry, but I don't understand what your doing, I am doubting this will have such an effect that you'll die, you've driven yourself into an anxiety state.

sorry Lorraine, I understand that, there are probably the New England varieties of the same and Cod which people enjoy like your self. I tried the caviar and did not like it it one bit, it's a curiosity they serve up mostly to me not a food sorce. The fishes in our streams need to breed and thats why I threw them back, they are not as you must know ever pregnant, they carry eggs and release them into the water as they are and in large quantity.

This helps explain the diamond filled vaults of russia past, as a kid I threw back the chubby female fish I angled for as a rule as well as any lesser than 8 inches.

one way or the other, funny things. common scense tells me no way and run to often.