CJohnson

K, so my dr told me that to jump start my weightless I can do a liquid diet, protein shakes 3-4 times a days my band is slowly getting refilled, I am hoping to lose 24lbs in 2 weeks. I know it isn't a great way of doing it but it's weight I have gained since problem with the band. I know that it should be a slower process but I don't wanna buy more clothes. So, with that said what shakes do you recommend that work and are reasonably priced. I don't have a lot of extra money at the moment. So cheap is desired . Thanks

Ok so a typical day.....? I really need a fresh look. Breakfast, snack, lunch dinner, ? You put anything with tuna ? I'm thinking boiled egg or two for breakfast, yogurt for snack, can of tuna lunch, apple snack, and a piece of grilled chicken for dinner ? What y'all eat on a daily ? Thanks for the info it helps tremendously. My insurance won't pay for nutritionist no more

K, so after a very bad period of time in which i had to have the fluid removed due to it being too tight, I have reached a point in which I cannot get back to where I was. I had lost roughly 70lbs. And was doing great, felt great, and was starting to look great. I went in for a routine upper g.i and the barium I drank dripped through like an I.v. So they said they wanted to remove half and then see why happens. Well what happened was I now weigh more than I did before the surgery, I am so disgusted with myself it's unreal. I work out, I thought I was eating better, I even tried the joe cross reboot program. Lost 10, gained 15. So I pretty much have up. But after realizing that I need to fix things not just for me but for my family, I am back ! I had a full today, I am at 8 cc on a 10 cc band. I was at 7.5 and felt absolutely no restriction. So I'm hoping this helps. My hardest part is I don't have a lot of money, and I'm not sure what foods to eat for breakfast, lunch, and I work in a prison so it's hard to eat a lot so I'm wondering what exactly do you guys eat and how much for lunch breakfast and dinner. I need help and remember I'm low on funds. I have unlimited eggs due to my chicken lol

8 kale leaves, 1 while cucumber , 2 green apples, 4 whole stalks of celery, 1/2 lemon , thumb size piece of ginger.

I did joe cross mean grean. It's amazing it worked awesome however my surgeon told me to absolutely not juice. They said it will slow your metabolism ? That's what they said today

K, so after a very bad period of time in which i had to have the fluid removed due to it being too tight, I have reached a point in which I cannot get back to where I was. I had lost roughly 70lbs. And was doing great, felt great, and was starting to look great. I went in for a routine upper g.i and the barium I drank dripped through like an I.v. So they said they wanted to remove half and then see why happens. Well what happened was I now weigh more than I did before the surgery, I am so disgusted with myself it's unreal. I work out, I thought I was eating better, I even tried the joe cross reboot program. Lost 10, gained 15. So I pretty much have up. But after realizing that I need to fix things not just for me but for my family, I am back ! I had a full today, I am at 8 cc on a 10 cc band. I was at 7.5 and felt absolutely no restriction. So I'm hoping this helps. My hardest part is I don't have a lot of money, and I'm not sure what foods to eat for breakfast, lunch, and I work in a prison so it's hard to eat a lot so I'm wondering what exactly do you guys eat and how much for lunch breakfast and dinner. I need help and remember I'm low on funds. I have unlimited eggs due to my chicken lol

When I am at work I just stay so busy I'm not really hungry. So when I get home I eat dinner, an I'm good. But I'm trying, I just need to get to where I was before with the band. I'm at 7.5 and still feel no restrictions. I'm not giving up just need to do it !

Ok, I have just got my band filled yet again.... I have gained so much weight and I am obviously doing the wrong things. I have been eating dinner. That's about it. I work during the day and don't eat til I get off so..... I have been told to eat 5-6 small meals during the day, anyone care to share what they do. I.e what they eat. How much of it ? I lost 70lbs just from band itself, then had issued Nd had to empty it. Now that its filled I want to start losing! Fast and properly. I was told to do only shakes for 2 weeks, any ideas. I need cheap, not a lot of money at the moment.

No I was afraid of spending 200, as I have never been to gnc before. I only spent 47 on platinum hydro whey , advanced hydrolyzed whey protein.

Oh I'm sorry I just looked , it would come to be 78protein and 24 carbs a day with they whey from Walmart. With what I got its 75 protein and 5g of carbs a day. I t average about the same in price, 47$ gives me 18 days or the 30 for Walmart gives me 16 plus more carbs so I guess it ain't too much of a difference. Doctor said Lear amount of carbs I can get so I guess I'm ok.

Cookies and cream, all they had. How much carbs are in the one from Walmart. And how many scoops per container.

I got platinum hydro whey. It was 47 for 3 week supply at 3 shakes a day. 30g of protein, 2g of carbs , 1 g of sugar. Per shake. I can have only this for two weeks.

Carolina girl how long does a 14.95 thing last ?

I was told today that I needed to do high protein low carb shakes for two to 3 weeks 70 grams of protein a day. Anyone know of a good reasonably priced ones. I'm going to gnc but I don't want spend 200$ please help !!