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CJohnson

LAP-BAND Patients
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  1. CJohnson

    Liquid diet.

    K, so my dr told me that to jump start my weightless I can do a liquid diet, protein shakes 3-4 times a days my band is slowly getting refilled, I am hoping to lose 24lbs in 2 weeks. I know it isn't a great way of doing it but it's weight I have gained since problem with the band. I know that it should be a slower process but I don't wanna buy more clothes. So, with that said what shakes do you recommend that work and are reasonably priced. I don't have a lot of extra money at the moment. So cheap is desired . Thanks
  2. CJohnson

    Im back.

    Ok so a typical day.....? I really need a fresh look. Breakfast, snack, lunch dinner, ? You put anything with tuna ? I'm thinking boiled egg or two for breakfast, yogurt for snack, can of tuna lunch, apple snack, and a piece of grilled chicken for dinner ? What y'all eat on a daily ? Thanks for the info it helps tremendously. My insurance won't pay for nutritionist no more
  3. CJohnson

    Im back !

    K, so after a very bad period of time in which i had to have the fluid removed due to it being too tight, I have reached a point in which I cannot get back to where I was. I had lost roughly 70lbs. And was doing great, felt great, and was starting to look great. I went in for a routine upper g.i and the barium I drank dripped through like an I.v. So they said they wanted to remove half and then see why happens. Well what happened was I now weigh more than I did before the surgery, I am so disgusted with myself it's unreal. I work out, I thought I was eating better, I even tried the joe cross reboot program. Lost 10, gained 15. So I pretty much have up. But after realizing that I need to fix things not just for me but for my family, I am back ! I had a full today, I am at 8 cc on a 10 cc band. I was at 7.5 and felt absolutely no restriction. So I'm hoping this helps. My hardest part is I don't have a lot of money, and I'm not sure what foods to eat for breakfast, lunch, and I work in a prison so it's hard to eat a lot so I'm wondering what exactly do you guys eat and how much for lunch breakfast and dinner. I need help and remember I'm low on funds. I have unlimited eggs due to my chicken lol
  4. CJohnson

    Im back.

    8 kale leaves, 1 while cucumber , 2 green apples, 4 whole stalks of celery, 1/2 lemon , thumb size piece of ginger.
  5. CJohnson

    Im back.

    I did joe cross mean grean. It's amazing it worked awesome however my surgeon told me to absolutely not juice. They said it will slow your metabolism ? That's what they said today
  6. CJohnson

    Im back.

    K, so after a very bad period of time in which i had to have the fluid removed due to it being too tight, I have reached a point in which I cannot get back to where I was. I had lost roughly 70lbs. And was doing great, felt great, and was starting to look great. I went in for a routine upper g.i and the barium I drank dripped through like an I.v. So they said they wanted to remove half and then see why happens. Well what happened was I now weigh more than I did before the surgery, I am so disgusted with myself it's unreal. I work out, I thought I was eating better, I even tried the joe cross reboot program. Lost 10, gained 15. So I pretty much have up. But after realizing that I need to fix things not just for me but for my family, I am back ! I had a full today, I am at 8 cc on a 10 cc band. I was at 7.5 and felt absolutely no restriction. So I'm hoping this helps. My hardest part is I don't have a lot of money, and I'm not sure what foods to eat for breakfast, lunch, and I work in a prison so it's hard to eat a lot so I'm wondering what exactly do you guys eat and how much for lunch breakfast and dinner. I need help and remember I'm low on funds. I have unlimited eggs due to my chicken lol
  7. CJohnson

    Help get back

    When I am at work I just stay so busy I'm not really hungry. So when I get home I eat dinner, an I'm good. But I'm trying, I just need to get to where I was before with the band. I'm at 7.5 and still feel no restrictions. I'm not giving up just need to do it !
  8. CJohnson

    Help get back

    Ok, I have just got my band filled yet again.... I have gained so much weight and I am obviously doing the wrong things. I have been eating dinner. That's about it. I work during the day and don't eat til I get off so..... I have been told to eat 5-6 small meals during the day, anyone care to share what they do. I.e what they eat. How much of it ? I lost 70lbs just from band itself, then had issued Nd had to empty it. Now that its filled I want to start losing! Fast and properly. I was told to do only shakes for 2 weeks, any ideas. I need cheap, not a lot of money at the moment.
  9. CJohnson

    Protein shakes

    No I was afraid of spending 200, as I have never been to gnc before. I only spent 47 on platinum hydro whey , advanced hydrolyzed whey protein.
  10. CJohnson

    Protein shakes

    Oh I'm sorry I just looked , it would come to be 78protein and 24 carbs a day with they whey from Walmart. With what I got its 75 protein and 5g of carbs a day. I t average about the same in price, 47$ gives me 18 days or the 30 for Walmart gives me 16 plus more carbs so I guess it ain't too much of a difference. Doctor said Lear amount of carbs I can get so I guess I'm ok.
  11. CJohnson

    Protein shakes

    Cookies and cream, all they had. How much carbs are in the one from Walmart. And how many scoops per container.
  12. CJohnson

    Protein shakes

    I got platinum hydro whey. It was 47 for 3 week supply at 3 shakes a day. 30g of protein, 2g of carbs , 1 g of sugar. Per shake. I can have only this for two weeks.
  13. CJohnson

    Protein shakes

    Carolina girl how long does a 14.95 thing last ?
  14. CJohnson

    Protein shakes

    I was told today that I needed to do high protein low carb shakes for two to 3 weeks 70 grams of protein a day. Anyone know of a good reasonably priced ones. I'm going to gnc but I don't want spend 200$ please help !!

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