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Everything posted by skikyd
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Can i find them all in one (vitamins ?)
skikyd replied to nancy264's topic in PRE-Operation Weight Loss Surgery Q&A
My doctor recommended a single complete Vitamin supplement Called. Bariatic fusion. I'll be on it rest of life. I buy them at hospital pharmacy ( no prescription). $25.00/ month -
October 2013 Sleevers Roll call!
skikyd replied to nik2nite's topic in Gastric Sleeve Surgery Forums
When I was sleeved Oct 3, my heart went into A-Fib. They gave me a cardio-vert yesterday. It was a100 % success. I am fixed. Down 68 pounds in last 55 weeks. 32 to go! -
October 2013 Sleevers Roll call!
skikyd replied to nik2nite's topic in Gastric Sleeve Surgery Forums
I do 3 , 45 minute cross train ( boot camp) type Sessions. And then 30-40 min elliptical and or rowing machine 1-2 times / week -
Best and worst "compliments"
skikyd replied to Healthier2day1227's topic in Weight Loss Surgery Success Stories
May be she wanted to swap some clothes with you! -
October 2013 Sleevers Roll call!
skikyd replied to nik2nite's topic in Gastric Sleeve Surgery Forums
3 1/2 months post op. I lost 40 pounds Pre op And 28 post op. 68 total. Just 32 more to lose to get to the 100 loss mark. My goal at this time. Loving life. Loving the clothes I used to wear. -
Best and worst "compliments"
skikyd replied to Healthier2day1227's topic in Weight Loss Surgery Success Stories
Not a best or worst.... , but most absurd. I did not tell my mother I had WLS. I just do not need her push back. When I had lost 27 pounds ...... She looked at me, and told me I had gained weight. When the weight loss was obvious ( even to her) I said I had a thyroid condition ( which I did) that caused weight loss. I had the thyroid tumor removed. Now every time I see her she asks. " have you gained your weight back"? " you deserve to gain that weight"? I answer the weight loss is a gift I do not want to give back. -
Best and worst "compliments"
skikyd replied to Healthier2day1227's topic in Weight Loss Surgery Success Stories
Maybe not the best or worst.... But the most weird was my surgeon asked me to lose weight before surgery. He said he wanted me to have a FLAT BELLY.... OR CONCAVE WOULD BE EVEN BETTER. I have not been a flat belly in about 50 years. I thought to my self....." this MOFO IS CRAZY" I lost 40 lbs Pre- op. not a fat belly. ( or even concave LOL) 3 1/2 months post op...... Almost flat. I'm crying tears of joy! -
I live near Methuen. I do not know any one there. I looked into Lowell General and had sleeve at Lahey in Burlington, a " center of Excellence". Everything was I first class. My insurance company insisted on a " center of Excellence" ONLY. I had a post op cardiac complication. Boy was I glad to be there" I would be happy to give more info to you.
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I like something Vince Vaughn said in a movie...." let's get drunk and make some bad decisions". That could lead to some mistakes. Make NO mistake about that!
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You said it best....when I write it down and read it..... The answer is clear.
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October 2013 Sleevers Roll call!
skikyd replied to nik2nite's topic in Gastric Sleeve Surgery Forums
Happy for you. Keep up the good work! -
Best and worst "compliments"
skikyd replied to Healthier2day1227's topic in Weight Loss Surgery Success Stories
I have started to cut my hair shorter and have grown a beard. So when people say. " there is something different about you" I go "yeah the beard is new." Never mind the 67 pounds ( so far) -
I am still loosing. 67 gone ..... 33 to go. Back in the gym after a long lay off. Doing a cross train - boot camp type program 4 times/ week. No weights. Lots of aerobics, push ups, crunches, etc. it's all good! Sore and winded after each session. It will come.
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I am 5'10". With a goal of 185#. Eating right and working out hard. 33 lbs to go.
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I'll show you mine... (LBD's)
skikyd replied to LilMissDiva Irene's topic in Weight Loss Surgery Success Stories
".......................SHE WAS A LONG COOL WOMAN IN A BLACK DRESS.............." -
Anyone lose weight w/out exercise?
skikyd replied to Scorpion11's topic in Weight Loss Surgery Success Stories
I hate to admit it but in 2013 I lost 66 pounds with out exercise. 66 lbs TOTAL. 40 pre-op. 26 post op.... 3 months. post op my rate of weight loss has slowed to less than it should be between 1 to 2 lbs /week. Starting today I am ramping up my exercise to add aerobics classes 2-4 time pre week. I have 33 pounds to go and I AM GOING FOR IT. NOTHING IS GOING TO STOP ME! -
16 mo post op-87 lbs
skikyd commented on goalseeker's gallery image in Before and After Lap Band Photos
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I agree. The eating not drinking is hard but gets easier. I need to remember to note the time I finish eating..... So I know hen to start drinking. Sometimes I set the bezel on my watch. Getting 64 oz in is still a challenge
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Full,: It will be be ok. For me the Pre-op was the easiest part. Tightest rules= fewest choices. I admit the eating/. Waiting to drink is difficult. Not actually NECESSARY at Pre-op stage.
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Forget the weight " charts"
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I am 5'10" Short term goal 200 Long term goal 185. (In agreement with doctor) I guess I'll evaluate how I feel when I get there.
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Definite muscle loss. I am 3 months out and down 66 lbs. Right now I am concentrating on upping my aerobics to get to goal ( 100 loss) With muscle tone and gain as a secondary effect.
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I am down 66 pounds and it DOES look bigger!
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I have not shared my surgery with any but a couple of co-workers. Some ask what I am doing which I hone testily reply...high Protein, no Water with meals, low calorie. I was On full fluids when I went back, so I was pretty sure it would be noted, but I was pretty low key, and it just didn't come up. I think lots of people may be interested in the surgery element but I will only discuss it if the conversation is genuine and relevant....not just curiosity...That is just my thought... The bitch of it is. Nobody notices the first 50 pounds you lose.A friend put it well: " you look normal, like you always did.".
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October 2013 Sleevers Roll call!
skikyd replied to nik2nite's topic in Gastric Sleeve Surgery Forums
hW. This time last year. 285 Sleeved 10/3 SW 245 CW 220 66 down - 33 to go. Nothing is going to stop me!