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skenny9126

LAP-BAND Patients
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Everything posted by skenny9126

  1. skenny9126

    Insanity Workout

    I had my Lap Band done in 2008. I lost about 100 punds and got pregnant in 2010. I am sad to say that I gained most of it back durning the pregancy. For me 2013, is the year to lose this weight once and for all. I am starting the Insanity workout program today. The program recomments 5 small meals and total calories of 1,500 for me. I am having trouble eating this many calories...I am just not that hungry. My question: how many calories do you eat on a exercise program? I want to "fuel my body" but am having a really hard time doing it. Thanks for your help.

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