Hi all...possibly wondering if I could get some assistance. My nurses and dr aren't the best at helping me which is very depressing. I chose this journey bc I ate like garbage all the time. But when I ask rhe dr or call rhe nurse for help they speak to me like I'm an idiot and shoild know. This is hard....my question is...what should I be approximately and approiately eating. Any advise will help at this point. Thank you