LaserSkinGirl

Hey everyone... Just wanted to check in and say hello!! I started my journey over a year ago to research sleeve surgery and had the surgery in March 2013 with Fernando Garcia thru Ready4AChange.com in Mexico which was a very simple, easy and no regrets experience... I owe him a huge thank you for giving me such a gift! Im down over 50 pounds today and I feel amazing! 50 more to go to my goal but Im happy just to be this far! Some days I am a tiny bit more tired than others but most other days, I have this crazy energy and want to walk for miles.... but all days I have this new passion for life and well being!! I love sharing my journey with others, especially those who arent even aware of this surgery! It gives me a way to hopefully empower others to get this same fantastic journey started if they so choose because I hope others feel as good as I do. Not only do I feel and look good in clothing, but I really truly watch what I eat, not only to stay on the thin side but to stay on the healthy side!! This is the best nutrition and health education ever. When I look back on my old diet... What was I thinking? Id be more than happy to answer any questions, I just wish for everyone the same feeling of independence, self worth and fulfillment of a goal this is givng me. This is not an easy way out, daily it is work, but so fulfilling!! People who have never had a weight issue will never know the dark places being obese can take you to.... They dont understand us ... But I love seeing the light at the end of the tunnel and will never look back ....but I will also never forget where I once was!! Happy Sleeving! Also, attached is my so far before and afters and a little reminder I use daily of how to stay on track!!

Hey everyone... Just wanted to check in and say hello!! I started my journey over a year ago to research sleeve surgery and had the surgery in March 2013 with Fernando Garcia thru Ready4Achange.com in Mexico which was a very simple, easy and no regrets experience... I owe him a huge thank you for giving me such a gift! Im down over 50 pounds today and I feel amazing! 50 more to go to my goal but Im happy just to be this far! Some days I am a tiny bit more tired than others but most other days, I have this crazy energy and want to walk for miles.... but all days I have this new passion for life and well being!! I love sharing my journey with others, especially those who arent even aware of this surgery! It gives me a way to hopefully empower others to get this same fantastic journey started if they so choose because I hope others feel as good as I do. Not only do I feel and look good in clothing, but I really truly watch what I eat, not only to stay on the thin side but to stay on the healthy side!! This is the best nutrition and health education ever. When I look back on my old diet... What was I thinking? Id be more than happy to answer any questions, I just wish for everyone the same feeling of independence, self worth and fulfillment of a goal this is givng me. This is not an easy way out, daily it is work, but so fulfilling!! People who have never had a weight issue will never know the dark places being obese can take you to.... They dont understand us ... But I love seeing the light at the end of the tunnel and will never look back ....but I will also never forget where I once was!! Happy Sleeving! Also, attached is my so far before and afters and a little reminder I use daily of how to stay on track!!

Anyone had any issues?? The only thing I have had is a bit of (gross) slime when I have a bite or two too many and mild heartburn but otherwise I feel amazing!!!

I was sleeved March 21, 2013 ... Down 40 lbs and feelin great! Have had a few minor headaches but crazy energy, down from a 20 clothing to a 14... What are you eating?? Breakfast: oatmeal with splenda, 6 bites with Vitamins Snack: Protein shakes Lunch: cottage cheese and grilled chicken Sometimes a few bites of a Chipolte protein bowl, then the rest for dinner Dinner: either small crab cakes, grilled chicken, salmon or shrimp with cottage cheese or soft veggies Snack: Protein shake Water: 64-70 oz daily Anyone else??

He was not my doctor but I actually saw the show where Oprah went to OCC and met with Dr Ortiz with the teen about lap band years ago... He was indeed in the show and it was about him and how safe it was for a teen to do lap band performed by Dr Ortiz.... The episode was about Cassie going to Mexico an they showed all around OCC with Dr Ortiz then she had it done

I work in medical and am on the go most of my day so bringing my lunch isnt always easy... I am hoping to get some new fast food lunch options from those who have ideas!! Im near a steak and shake and love cottage cheese, grilled chicken breast and even the chili but sometimes that gets old. Any other options???

Thats too bad... Sorry your experience was not good.. I used Ready4Achange.com and was treated very well, no issues at all, they were first class, good communication and they provided tons of aftercare and supplies

I had surgery on a Thursday and was back to work the following Thursday doing desk job tasks ...then the next Thursday I was back on my feet a little more and more at work... The beauty of laporoscopy!

I cannot say enough good things about Dr Fernando Garcia and Ready4AChange.com staff... I was so well cared for, i did same day sirgery and had my 2 hospital nights then 3 hotel nights and feel amazing! The staff was always there for me, Dr Garcia and the medical staff were truly caring, I spent time with them and I can highly recommend them, they had done a couple the day before I had mine who were recovering amazing!!

Im out 3 weeks and feeling amazing... I had a very positive experience with Dr Garcia and his whole team, i used www.Ready4Achange.com and they were 1st class!!

Puritans Pride website has sublingual Biotin

Sleeved by Dr. F Garcia March 21, 2013, 2 1/2 weeks ago... Down 25 lbs... Amazing experience, totally recommend!!

No regrets... No looking back... Easier than I thought and actually my only regret was not doing it sooner!!

2 1/2 weeks out... Sleeved March 21... Down 25 lbs and doing great... I do get tired in the afternoons a bit but back to work 9-5, I drink a protein shake for breakfast (esa, nectar or unjury), one for lunch and cottage cheese and pureed chicken or crab for dinner, sugar free jello or pudding for snacks... I did slime yesterday... Thats weird, like throwing up a jelly fish!! Anyone else??

Yes this has been the very best gift I could have ever given myself!! Great ideas guys, thanks!!'