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Everything posted by gowalking
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BAM....and there it is.
gowalking replied to gowalking's topic in General Weight Loss Surgery Discussions
Thanks sooo much for the support and advice. You folks rock...you really do. -
Hi dear, and welcome. I believe you may be mistaken about the criteria for being banded. Most doctors say not to be banded if you need to lose a significant amount of weight. Now..just so you know...I needed to lose at least 100 lbs. and did that and more with the band so I'd take everything with a grain of salt so to speak. Might I suggest you speak with your primary doctor and then follow up with a weight loss specialist to see what surgery would fit your needs best. I did not want the permanence of most surgeries, hence the decision to get banded. Good luck and here's to you taking control of your health and well being.
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Self sabotage and failings
gowalking replied to change4life's topic in POST-Operation Weight Loss Surgery Q&A
This is why maintenance is a whole other beast. I'm also three years out and also struggling. Going for a fill on Thursday and hoping it will help. Also need a head re-set to get back to positive thoughts and actions. I remember so vividly, reading about vets who started to gain and struggle and thought...oh no, not me. Well just goes to show that this is really and truly a life long battle even with the surgery. -
Any tips on shifting the body image to fit the new body?
gowalking replied to VDB's topic in General Weight Loss Surgery Discussions
I've never shied away from telling my friends here on this site that I went into therapy after losing 100 lbs. I did not recognize myself, nor did I trust that I would fit in places I never did before..or fit into clothing sizes I never fit into before. Don't hesitate to seek professional help if you think you would benefit. With all due respect to those posters who say all they changed was the outside, I know that this much of a change to my outside, impacted the core of me greatly. I don't mean that my core values and beliefs changed, but my attitude, bearing, and approach to others changed enormously. I had to learn to live like a normal person after living with everything being about my weight and mobility issues for such a long time. Good luck...let us know how things go. -
Recently noticed a NSV
gowalking replied to Sophie74656's topic in General Weight Loss Surgery Discussions
Oh yeah...I so get this. I hated myself for what I had done to my body. I hated the way I looked. That's how I knew I was in trouble when after losing 100 lbs., I didn't recognize myself. Now..two years later, I not only recognize myself, I think I'm a fairly attractive middle aged woman. Oh...and one more observation...when I had no choice and was aware that my picture was going to be taken, I tried to be seated or at least have something ...or someone in front of me. Not anymore. I no longer fear the camera because I no longer hate the image I see. -
Warm Weather NSV
gowalking replied to Sophie74656's topic in General Weight Loss Surgery Discussions
FYI... growing up in Brooklyn, NY, we also called them 'thongs'. Had to change that though for the same reason...everyone else called them flip-flops and thongs were now thought of as G-strings. But in my heart... ...I still think of them as thongs. Not sure if this is a NY thing, or regional (Northeast region of USA) -
So now that I'm maintaining a healthy size, I have an issue.
gowalking replied to LipstickLady's topic in Rants & Raves
I did the same thing. Shopped like a madwoman. But I'm at maintenance for two years and I know that all I'm doing is buying more of the same. So..my advice to you is the same as I follow. If I walk into a store, I'll buy something. What I do is avoid clothing stores. It's the only way for me to not keep buying. -
When do you tell someone new you're dating you've had WLS?
gowalking replied to gpmed's topic in General Weight Loss Surgery Discussions
You can tell by the posts above that there's no hard and fast rule about revealing WLS to a possible significant other. I openly dated a number of men over a time span of about a year before deciding to be exclusive with my current BF. We are together about ten months now. Of the probably ten or twelve dates I went on during the dating period, only two men knew about my surgery other than the BF. Both of these other men were guys I was dating for a few months and while I was not physically intimate with any of them, I felt there might be a connection and I wanted them to know this aspect of my life. -
I also went to a bra fitter. Didn't need to go down much in cup size, just needed cups that contoured and held up the boobs. I went from a 42DD to a 32D and that's the big difference. Of course the bras cost a fortune but I look really good in my clothes and that's what counts. Out of clothes...well, that's another story.
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what she said...lol. I have to pour them into my bra.
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Congrats on starting your weight loss journey. Just so you are aware, everyone loses weight at different rates. There is no 'normal' except to say that 1-2 lbs a week is considered a good loss. Also..you're likely not hungry because you may be swollen from the surgery. Your hunger can come back very quickly which is why you have to have those fills till you really feel the band kick in like it's supposed to. Oh, and if you think your face looks thinner, than it probably is. Be aware that the scale can be a dangerous thing. Yes, it tells you if you are going in the right direction but it's a fickle piece of equipment and you can fluctuate constantly. Many folks don't bother with the scale and track themselves based on things like how clothing fits, or other ways besides the number that the scale provides. Good luck and keep us posted on your progress.
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I'm in awe of you.
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So yesterday at work, we had a staff meeting and sitting on the conference room table were two boxes of Dunkin Donuts. No one wanted to take one but I knew everyone was eyeing them. I went into the kitchen and brought back a bunch of knives and said these were for those interested in half a donut..or a quarter. I then proceeded to start to cut away a piece for myself and one of my colleagues said the following: 'Sure, just eat a little piece...spoken just like the size 2 that she is'. She meant it in a lighthearted way...not nasty at all and as this woman was a recent hire, she did not know me at any other size (btw...I'm not a 2) and just presumed I was a dainty eater and wouldn't have a problem with a piece of donut rather than the whole thing. Like I said in the topic title, this is the payoff for me. I want people to know me as I am now, and not as I was. The obese person I was before is hopefully dead and buried. I like this version of me so much more. It's not just that I look better...it's that I feel better, I'm more positive, more outgoing, more comfortable in my skin, etc, etc. No...life is not perfect. Weight loss has made my life easier but I still have issues, worries, concerns. It's just easier to deal with this stuff when my size is no longer a factor. This exchange yesterday gave me the hope that the size I am now will be forever, my new normal.
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Vacation season...What are your plans?
gowalking replied to Healthy_life2's topic in WLS Veteran's Forum
Big doings in June. Taking a family cruise from NY to Maine and Canada. The itinerary is not what's important. It's that all but one niece will be there. My sons, wives and their children. My folks, siblings and their families. Twelve in all. That's what I'm looking forward to! -
Vacation season...What are your plans?
gowalking replied to Healthy_life2's topic in WLS Veteran's Forum
I've done alot of cruising. Royal Caribbean is a better line than Carnival. -
...and there you go. We were right, weren't we? Nothing to worry about and I see from your ticker that you have lost quite a bit. I bet you don't miss the problems that came with the excess weight.
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Oh, I'll have to see if I can stream this episode. The BF was here last night so I didn't even think to watch this. He's not interested and when we're together, we try to watch something we are both interested in.
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Don't give this guy the power to make you give in to bad food choices and destructive behavior. You are stronger than that. Forget about unwanted attention and make your focus on being healthy and beautiful to and for yourself.
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I recall well, my struggle with grief and depression when my husband passed away unexpectedly at the age of 39. He left me more than 20 years ago but you never forget such a life altering experience. Our society tells us that we need to 'fix' ourselves when we are not happy. But you shouldn't be happy when you are grieving such a huge loss. What we need is emotional support...including professional help as friends and family often are lacking for a myriad of reasons. That at least, was my experience. I'm not saying that anti-depressants are a bad thing because they are not. I've been on them occasionally for situational depression and they helped. What I am saying is that there are times when we will be sad...and we have to just experience it and get through it. Thinking of you @@Kindle and hoping things get better once this anniversary is in your rear-view mirror.
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One day at a time Gaylene. I am bouncing around the 130 mark. Up to as much as 135. This morning, 133.4. I need to get that fill....I want to be between 115 and 120 and I can't seem to get these 10-15 lbs. to come off.
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Your starting stats are almost identical to mine. I lost 135 or so lbs. so our stats are still very similar. I met my boyfriend on a dating site and we've been exclusive for about nine months. He knew before we were intimate, that I had lost alot of weight and bless him, he's only said how attractive I am and never has said anything negative. He loves to 'love' me, so I believe him when he calls me sexy. I'm a bit older than you...57. My BF is age appropriate...he's 61. I really think that at our age, beauty is truly in the eye of the beholder. All I know is that getting plastic surgery has gone way down on my 'to do' list. If for nothing else, this man has shown me that 'body improvement' does not mean we are not worthy of healthy and loving relationships.
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Does your lady feel safe? (what do women want?)
gowalking replied to OKCPirate's topic in The Guys’ Room
There's no 'love' button so I had to reply. I LOVE this post! -
What she said. Also...the OP's remark about 'spreading the word' is not such a good idea. If one is not ready to hear how to 'fix' themselves, they will not appreciate you trying to tell them. In my experience, men are mostly clueless or they know better than to say anything. Women however, notice everything. No way could I get away with losing nearly 150 lbs without the questions. I responded based on who it was, and how comfortable I felt. I've had a couple of obese people in my office who finally came to me privately and I gave them the truth as I know it's what they deserved. Others got varying versions of my story. And that's the point...I never lied..I just divulged information accordingly.
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Have been on a couple of cruises since being banded and always come home having lost a pound or two. I'm sooo aware of eating smart because all around me, are folks eating poorly...and to excess. It's a constant reminder to me and I have no problem walking away. None. Going on a family cruise in June and will be chasing my one year old grandson all over the ship. Was a time that I couldn't even get off the damn boat when we got to port because I had such trouble simply walking. That is what will make this vacation so wonderful. Not the food. Absolutely not the food.
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OK...you do know that if they showed what 'real' people who eat all that crap look like, they wouldn't sell any of it, right? These kind of rants will dissipate once you see how good you look and feel. Then you won't care that these commercials don't show the reality of what eating that type of food actually does to you.