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Artfullyblessed

LAP-BAND Patients
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Everything posted by Artfullyblessed

  1. Artfullyblessed

    Learning to cook smaller portions

    I find that I freeze some dishes and have them the next week.
  2. Artfullyblessed

    It Just Stopped!

    Everyone is different. As for me I keep myself in check by getting on the scales everyday.

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