KAATNS
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Everything posted by KAATNS
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You are simply beautiful, inside and out.
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Zumba 11 Days Post Op?
KAATNS replied to Irishflower79's topic in POST-Operation Weight Loss Surgery Q&A
Good for you for wanting to get moving, but in my opinion it's probably a little too soon for Zumba. Let yourself heal so you'll be ready to kick some butt! -
That's fantastic! Congrats to you!
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Pure Protein Frosty Chocolate and GNC Total Lean Vanilla Bean
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Popped Incision Open While Overexerting Myself
KAATNS replied to jcrosland's topic in POST-Operation Weight Loss Surgery Q&A
Good gosh JC! Now what? Take it easy!! -
Finally Posting A Before & After
KAATNS replied to SeaSounders♥'s topic in Weight Loss Surgery Success Stories
Fantastic!! -
Amazingly enough, no one has submitted any pictures yet??!!
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Let me hear you ROAR girlfriend!
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Banded For A Year With Little Weight Loss...looking For Some Support!
KAATNS replied to algae82's topic in Tell Your Weight Loss Surgery Story
Hi Amy! Welcome! Tell us about your daily calories, exercise and Protein intake so we can try to help you more. -
5.5 inches in one month is fantastic! Congrats!
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Help! Peanut Butter Is The Devil!
KAATNS replied to Bama53's topic in POST-Operation Weight Loss Surgery Q&A
You could try the Jif To Go Reduced Fat cups to help with portion control. The PB2 is great too! -
That would be around 3.5 lbs per week. Not sure I could do that in a healthy manner. 10 pounds- maybe. Good luck to you!
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I love the Vanilla Bean!
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Way to go!!
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Been A Little While Since I Have Been Around...
KAATNS replied to FLORIDAYS's topic in WLS Veteran's Forum
Welcome back! You look fantastic!! -
Thanks for sharing TPops!
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"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you must keep moving forward." —MLK, Jr.
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I have a feeling Mr. Catfish will be here any second....
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I'm gonna have to get some popcorn and watch this one!
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Oh no!! I got my UK shirt on and everything!
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Very cool CG!
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Way to go!!
