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KAATNS

LAP-BAND Patients
  • Content Count

    1,900
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  • Last visited

Everything posted by KAATNS

  1. Does your employer offer a flexible spending plan?
  2. KAATNS

    Worst Week EVER...

    Way to go on the will power! I would have caved.
  3. That's so great!! Congrats.
  4. KAATNS

    Help

    I would try to get rid of the junk food. The kids will live without it, I promise. It's much too tempting to keep junk in the house.
  5. KAATNS

    Biotin

    I take Nature Made 2500mcg and they are little softgels, no problem to swallow at all.
  6. KAATNS

    3rd fill

    I sure did...for a few days after my 3rd fill. I had to finally get .5cc removed and I felt much better.
  7. KAATNS

    January 25 bandsters!

    Slow and steady.
  8. KAATNS

    No Soda In 2 Weeks

    My doctor prescribed Topamax to get me off of Cokes. It is a headache medicine, but it worked great because it makes the soda taste terrible. No headaches and no caffeine withdrawal whatsoever. I took it for two weeks and haven't had a Coke since. I was able to kick my 25 year Coke addiction quickly. Good luck!
  9. Such a good question! Even though I thought I was mentally prepared, everyday is such a roller coaster ride for me. Sounds like you're preparing yourself and that's a great start. Best wishes to you!
  10. Panera has some good, high protein choices on their "hidden" menu and they post the calories on the menu!
  11. Are you on a pre-op diet?
  12. KAATNS

    guilty pleasures

    The Bachelor Biggest Loser Big Brother Anything on HGTV I'm with you on Honey Boo Boo!
  13. KAATNS

    Protein Shake Recommendations?

    I like Pure Protein chocolate and GNC Total Lean Vanilla Bean
  14. Ok I have to ask what he'ing and she'ing means??
  15. KAATNS

    How I Live with the Band....

    What do you eat on a typical day?
  16. I was a 20 year Coke addict, drinking at least 2 per day. My doctor prescribed Topamax to get me off the Cokes and it also helps with caffeine headaches. I did not once have a headache and the medication makes Coke taste terrible. I was able to quit cold turkey and have never gone back. I only took the Topamax for about 2 weeks.
  17. KAATNS

    Emotional melt down!!!

    This entire journey is such a roller coaster ride. Hang in there.
  18. What are your favorite songs to listen to when working out? I need some new ideas for my workout playlist.
  19. KAATNS

    What's playing on your iPod?

    Ok I have no idea what Pandora is, but it sounds like something I need to check out.
  20. You get a standing ovation from me! Congrats!!
  21. KAATNS

    1st Fill

    How are you feeling?
  22. KAATNS

    Losing motivation

    You are doing great! Don't give up.

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